This is my first baby. He is 1 yr old and hardly sleeps. He is very restless at night and does not even sleep for long during the day too (had this problem from birth). Pls help me in how to make my baby have a sound sleep at night. Thanks alot! mommy replied. okay it important to establish a good sleep pattern and kids cant do alone.

he should take 2 naps in day 2-3 hrs.
may be just one after the lunch 2-3 hrs.
some kis r sensitive so no noise while he sleeps.
Aslo he should be alone in room while he is just falling to sleep , presence can ditarct him.

in the night ust make a routine by putting him in bed/crib say betn 8-9, switching off all lights , no noise & leave the room. he would sleep on his own. do this daily and he will pick up tis schedule in 3-4 days or 1 week.
If you feel he is restless and not able to sleep, this is bcz he is overtired. Give him a firm massage and he will be relaxed and sleep
tc
mommy