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Food & You:Health Benefits of Banana

2012-06-07

Name: Editor What are the health benefits of consuming bananas? What are the side-effects of overeating bananas? Which food items can be prepared using bananas?

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2012-06-13

Name: Rajam
Subject:

Benefits of Banans

I just love bananas. I can’t seem to have enough of bananas. I once ate 5 of them at one go. The numerous health benefits make it a wonder fruit. I think in itself it is a complete food.

2012-06-13

Name: Shekharan
Subject:

Banana Diet

Can bananas cause health problems? I never knew this. I thought being nutritious, I can have as many as I like. I was even thinking of going on only banana diet for weight loss.

2012-06-13

Name: Kinshuk
Subject:

Eating Banana

Bananas are in no doubt a good and healthy fruit but I think there should be a moderation in eating this fruit. Too many bananas can cause health problems. I know of a friend of mine who had too many bananas and then he had a difficult time after that.

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