Hi All ,

Now a days I am getting irritated very easily , even a small things hurts me . I am afraid of lonelyness . Because of some official work my husband had to go to US . So I am in India (as I am also working ) staying along with my younger sister . She comes late from office where as in my project I don't have much work so I come early . Now my problem is I feel very lonely at home . My sister doesn't give much time or attention to me . where as I expect alot from her . thats the reason I keep shouting at her for small small reason . Situation is getting worsted day by day . I don't have any friend circle . Is there any remedy for this mood swing ??? Is any body suffering form this ??? I am worried will it effect my baby also as I heard about some stress hormones ??????????? Please help me out ... By giving ur suggestions ....

Thanks ,
Sweta ... swetagupta replied. HI Ammy , Poulomi , dee

Thanks for ur suggestion . I will follow the same . I don't have much work to do at home . I do walk , do listen to Gayatri Mantra . Now I am planning to do stitching dress for my baby in free time just to keep myself engage .

Thanks again for ur support .
U all also please keep urself cool and enjoy the pregnancy .

All the Best ,
Sweta ... dee replied. hi shweta!!!
mood swings is such a common thng in preg n everyone tends to go thru it.even i ve got bad moods at times n sumtimes im jus the opposite.i agree to all the thngs poulomi n ammy r suggesting.best thngs wot i do most of the times is i listen to gayatri mantra.it really has a soothin effect on my body n mind.
try all these suggestions here im sure ull feel better

take care
dee Poulomi replied. Hi Sweta ....
I think we all suffer from mood swings during the pregnancy...I know its easy to get irritated and depressed.I stay at home all day alone..As I am in the US I dont have any family near me either..I snap at my husband so much that he afraid to say anything to me ..:-) Anyway, just enjoy urself ..Relax, go to the movies, read books, listen to music, eat out..I agree with ammy walking is a great way to relieve stress..Do things that you like to do and to hell with everything else..Dont worry too much about your moods affecting your baby..the books talk about only long term depression affects the baby that too sometimes!!!
Keep Smiling ....
Poulomi ammy replied. Hi Sweta,
Mood Swing is very common during pregnancy. Even I am having the same since begining of the pregnancy. Now a days I am fighting with my hubby daily and even he is ready to not understand my condition and support me emotionally.. rather even he gets angry and outcome....... no need to say about this...
Yesterday night also we had a argument and even today morning when we got up.....
But we need to get cool soon atleast for ourself and concentrate on our baby. Start watching some comedy serial or movie or go on a walk which will cool you. Avoide interacting with them for sometime. If you both are working then arrange the work in such as way that both of you don't get stressed out. Or else be open and tell you sister that you need her support rather than commanding her.
This is all I can say, as I am sailing through the same boat.
Best of luck and try to enjoy your pregnancy.