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Food & You:I use mustard oil for cooking
2008-09-17
Name: Baani



I am from North-India and we are eating food cooked in mustard oil since my childhood. It is not only good for cooking but also good for hair. We also use it as hair oil. It helps to make hair silky and soft but it does not give good smell. It is also good for massage during winters. My grandfather massages his body after getting up every morning in winters. According to his experience, it is very good to make body warm during winters. He applies it before taking bath. We also use it to light lamps during Diwali and other festivals. It is an essential part of the life of North-Indian people.
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