Dear Friends ,

Im sandhya , expecting our second baby in 1st week of aug . Im 6 months now , wondering when i should start to walk , im a stay at home mom and a lazy type person , i dnt have much work at home just cook , clean and take care of my 16 months old baby , that' s it . During my 1st baby i started to walk when i was 8 months ( i delivered my son in singapore) , but this time since im alone in USA i want to start walking sooner . So far i dint gain much weight i gained just 1kg , i had a very bad nausea till 5 months , now only im able to eat some food , i feel that my thighs are getting bigger , if i walk is it possible to reduce it , pls advice me .

Sandhya Anita replied. I am doing good.
How about you?
My first kid(girl) is 4 years 5 months. I do walking on everyday basis. If you feel comfortable while walking, I advice to do atleast starting with less time and sloly increase to 30 mins. per day.
Recently I got prenatal yoga VHS from library...and trying to practice on that. Hope I will fallow it everyday.

And Sandhya...do you know the gender of your baby? Anita replied. This is Anita. I live in Dallas, TX.

Don' t worry. We are all going through the same. I had nausea till my 4 month. Now I am feeling better though. If you are comfortable with little Prenatal exercise/yoga or walking and get control on weight gaining. That would be really good for you. I am also expecting my second baby by 24th Aug. I try to spend at least 20 to 25 mins on walk, twice a day.

Good Luck

Anita