Diet and Exercise:To tighten up belly post delivery
2014-09-13
Name: Breeze P
Hi Friends, any of u can share ur personal experience about weight loss post delivery. i have one year old twin kids. i reduced wait a loss but my stomach skin is very loose and i couldn' t reduce my belly. any one can help with ur advice?
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Hi Friends, any of u can share ur personal experience about weight loss post delivery. i have one year old twin kids. i reduced wait a loss but my stomach skin is very loose and i couldn' t reduce my belly. any one can help with ur advice?
namita replied. hi breeze,
because of stomach muscle became a loose the sudden contraction happen and belly fat increase, but there is specific exercise to loss belly fat, so do that at home.
prakash replied. hello breeze,
why dont you join gym or yoga center, which there you can do workout, and body movement happen so automaticaly calaries burn and weight loss happen ,so try once, cardio exercises.
tarun replied. hello breeze
the skin became loose after your delivery and due to this reasson belly fat increases in some times but it can be reduce by doing exercise and walking.
naina replied. hello breeze,
you can adopt some traditional solution for loss belly fat or to rduce belly fat, like you should wear belt for get in market only for post delivery for womens, use it.
rashmi replied. hello breeze,
this is not only post delivery problem, some women have belly before pregnacny also, but after delivery there is normal growth in stomach size and it shown more bigger than normal belly.
purvi replied. hi breeze,
if you doing workout and there is no effect on your weight loss as well as there is no effect on fat loss, then check it with gynac as it because of loose uterus will doesn't shrink.
monu replied. hello breeze,
dont worry about this belly fat, after delivery it happened with every women, if you want to solution go and consult with doctor, and start doing normal exercise at home only.
naman replied. hello breeze,
if you want to proper solution of this query you definitely go and consult from doctor, because the doctor would give you proper answer of your answer and will tell you exercise for this also.
ujawal replied. hello breeze,
what about your health, is your health is ok from all sides, if there is any back pain issue, then dont do any gym exercise, just try to call yoga teacher at home only.
abdul replied. hello breeze,
after child delivery the muscles of stomach became loose and because of sudden contraction of the stomach from stretch size after baby came outside, there is none in stomach, the it will became a loose.
pratibha replied. hello breeze,
the reason behind the loose your belly skin after your post delivery, is suddenely size dercreses of your stomach, its a very natural things happen with every women.
unnati replied. hello breeze,
as a yoga teacher you called at home likewise you can call gym instructor at your home, that gym instructor will take workout with light weights and also take abdominal workout, so you will loss your weight.
vaishali replied. hello breeze,
if your some in only one year old, then why dont you call some yoga teacher at home only, so there is no need to go anywhere else, and you can take care of your twins also.
anita replied. hello breeze,
why dont you take warm water after you wake in morning, in warm water mix honey and lemon drops and drink it every morning, try it for 3 to 4 months, and it will give you positive effect.
divya replied. hello breeze,
i suffer from same thing but after my baby grown up around two years, i join some exercise classes means i join power yoga which in near by my home, so this class is one hour class, and i loosed my weight too.
dipak replied. hello breeze,
if there is only issue to weight loss, then why dont you join yoga classes, post pregnancy instead of gym you can join yoga classes or power yoga it will give you inner strength too.
amit replied. hello breeze,
your kid is now one year old, and now you can leave him at home with your mother or mother in law, and can go to gym for workout, so it will be helpful for you.
nirmiti replied. hello breeze,
if you want to reduce belly fat, you should try green tea 2 to 3 times in day, and drink lots of water, around 2 to 3 liter a day, also with it you can start light exercise also.
priya replied. hello breeze,
if you want to loss your belly fat, then try this workout at home only, keep start doing home work like clean your floor in position to bend in back and clean, or you can do light exercise at home only,
anurag replied. hello breeze,
your problem is so small, so stop taking stress of your weight loss program, if you will take stress, then stress help to increase your weight, so keep control on this things first, eat healthy and on time.
2016-11-09
#1
Name: namita Subject: RE:To tighten up belly post delivery
hi breeze,
because of stomach muscle became a loose the sudden contraction happen and belly fat increase, but there is specific exercise to loss belly fat, so do that at home.
2016-11-09
#2
Name: prakash Subject: RE:To tighten up belly post delivery
hello breeze,
why dont you join gym or yoga center, which there you can do workout, and body movement happen so automaticaly calaries burn and weight loss happen ,so try once, cardio exercises.
2016-11-09
#3
Name: tarun Subject: RE:To tighten up belly post delivery
hello breeze
the skin became loose after your delivery and due to this reasson belly fat increases in some times but it can be reduce by doing exercise and walking.
2016-11-09
#4
Name: naina Subject: RE:To tighten up belly post delivery
hello breeze,
you can adopt some traditional solution for loss belly fat or to rduce belly fat, like you should wear belt for get in market only for post delivery for womens, use it.
2016-11-09
#5
Name: rashmi Subject: RE:To tighten up belly post delivery
hello breeze,
this is not only post delivery problem, some women have belly before pregnacny also, but after delivery there is normal growth in stomach size and it shown more bigger than normal belly.
2016-11-09
#6
Name: purvi Subject: RE:To tighten up belly post delivery
hi breeze,
if you doing workout and there is no effect on your weight loss as well as there is no effect on fat loss, then check it with gynac as it because of loose uterus will doesn't shrink.
2016-11-09
#7
Name: monu Subject: RE:To tighten up belly post delivery
hello breeze,
dont worry about this belly fat, after delivery it happened with every women, if you want to solution go and consult with doctor, and start doing normal exercise at home only.
2016-11-09
#8
Name: naman Subject: RE:To tighten up belly post delivery
hello breeze,
if you want to proper solution of this query you definitely go and consult from doctor, because the doctor would give you proper answer of your answer and will tell you exercise for this also.
2016-11-09
#9
Name: ujawal Subject: RE:To tighten up belly post delivery
hello breeze,
what about your health, is your health is ok from all sides, if there is any back pain issue, then dont do any gym exercise, just try to call yoga teacher at home only.
2016-11-09
#10
Name: abdul Subject: RE:To tighten up belly post delivery
hello breeze,
after child delivery the muscles of stomach became loose and because of sudden contraction of the stomach from stretch size after baby came outside, there is none in stomach, the it will became a loose.
2016-11-09
#11
Name: pratibha Subject: RE:To tighten up belly post delivery
hello breeze,
the reason behind the loose your belly skin after your post delivery, is suddenely size dercreses of your stomach, its a very natural things happen with every women.
2016-11-09
#12
Name: unnati Subject: RE:To tighten up belly post delivery
hello breeze,
as a yoga teacher you called at home likewise you can call gym instructor at your home, that gym instructor will take workout with light weights and also take abdominal workout, so you will loss your weight.
2016-11-09
#13
Name: vaishali Subject: RE:To tighten up belly post delivery
hello breeze,
if your some in only one year old, then why dont you call some yoga teacher at home only, so there is no need to go anywhere else, and you can take care of your twins also.
2016-11-09
#14
Name: anita Subject: RE:To tighten up belly post delivery
hello breeze,
why dont you take warm water after you wake in morning, in warm water mix honey and lemon drops and drink it every morning, try it for 3 to 4 months, and it will give you positive effect.
2016-11-09
#15
Name: divya Subject: RE:To tighten up belly post delivery
hello breeze,
i suffer from same thing but after my baby grown up around two years, i join some exercise classes means i join power yoga which in near by my home, so this class is one hour class, and i loosed my weight too.
2016-11-09
#16
Name: dipak Subject: RE:To tighten up belly post delivery
hello breeze,
if there is only issue to weight loss, then why dont you join yoga classes, post pregnancy instead of gym you can join yoga classes or power yoga it will give you inner strength too.
2016-11-09
#17
Name: amit Subject: RE:To tighten up belly post delivery
hello breeze,
your kid is now one year old, and now you can leave him at home with your mother or mother in law, and can go to gym for workout, so it will be helpful for you.
2016-11-09
#18
Name: nirmiti Subject: RE:To tighten up belly post delivery
hello breeze,
if you want to reduce belly fat, you should try green tea 2 to 3 times in day, and drink lots of water, around 2 to 3 liter a day, also with it you can start light exercise also.
2016-11-09
#19
Name: priya Subject: RE:To tighten up belly post delivery
hello breeze,
if you want to loss your belly fat, then try this workout at home only, keep start doing home work like clean your floor in position to bend in back and clean, or you can do light exercise at home only,
2016-11-09
#20
Name: anurag Subject: RE:To tighten up belly post delivery
hello breeze,
your problem is so small, so stop taking stress of your weight loss program, if you will take stress, then stress help to increase your weight, so keep control on this things first, eat healthy and on time.
hello lalitha,
same problme face by many womens, so there is no worry from your side, in market there is lots of product available its work on hair fall issue, so you can use that product.... - jeevan [View Message]
RE:hair loss after delivery
hello lalitha,
its not sure that women suffer from lots of hair fall problem, and also the products are available in market, but hair fall didnt stop if the product is chemical base then its not possible.... - kunal [View Message]
RE:hair loss after delivery
hello lalitha,
same problem face by my friend, she tried all ayurvedic products and oil on hair, but hair fall didnt stop, women giving birth to new baby, so there is some pain face by her.... - kumari [View Message]
RE:hair loss after delivery
hello lalitha,
its common problem and this problem face by many womens suffer from lots of hair fall and this things are natural, in market there is lots of product available in market, and its effective.... - kiran [View Message]
RE:hair loss after delivery
hello lalitha,
you should take care of yourself and also take care of family, but its your priority in this time it will definately work on your hair, and its helpfull from hair fall.... - rajat [View Message]
RE:hair loss after delivery
hello lalitha,
the hair loss problem is common in women, now a days not only pregnant women suffer from hair fall, but every girl are suffer from same situation, so its big issue now a days.... - sarita [View Message]
RE:hair loss after delivery
hello lalitha,
in preganacy due to women give birth to one life, so there is lots of drawbacks for women , like she suffer related to skin problems and hair issue, so every women should take care of self.... - bhavika [View Message]