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Diet and Exercise:Weight Loss After a C-Section Delivery
2012-12-20
Name: Editor



Is it possible to lose weight after a caesarean delivery? How to start an exercise regimen after a caesarean delivery? What are the effective ways of weight loss post a c-section?

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2012-12-20
#1
Anonymous Name: Poopsie
Subject:  reducing post delivery flab



I have had a c-section delivery few weeks back. I want to reduce my post delivery flab. When can I start an exercise program?
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2012-12-20
#2
Anonymous Name: Lauritta
Subject:  exercise program



Congrats for the newborn!It is better to wait for sometime before starting on an exercise program. Give your body time to heal. Only after healing, you will be able to work better towards weight loss. Till then enjoy your time with your baby and do simple exercises such as walking.
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2012-12-20
#3
Anonymous Name: Prerna
Subject:  Weight loss after a c-section



Weight loss after a c-section is possible but it is very slow and precautions are needed. You need to consult your doctor before starting exercises. You can start a proper exercise program only after recuperating completely.
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