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Yoga:Yoga for Thyroid Problems

2012-02-27

Name: Editor IP What are the symptoms of thyroid problem? Is it possible to treat thyroid problem with yoga? Which yoga asanas are beneficial for coping with thyroid problems?

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2012-03-13

Name: Preeti
Subject:

Yoga Asanas for Thyroid

Yoga is found to be very effective in thyroid problems. Besides maintain a hormonal balance, it also relieves stress. Pranayam, Padmasana, Bhujangasana are good asanas for thyroid problems. They are simple and easy to perform but they should be started under the guidance of a qualified yoga practitioner.

2012-03-13

Name: Meenal
Subject:

Thyroid Problems

I have persistent problem of hair fall. I feel tired and am also gaining weight. I checked with my doctor and he said that I have hypothyroidism. I am on medications since two years but still having problems with my periods. What should I do? I do not want any more medicines.

2012-03-13

Name: Yamini
Subject:

Yoga for Thyroid Problems

Hi Meenal, Do not lose heart. All the symptoms that you mentioned are because of hypothyroidism. You can try yoga for thyroid problems. Yoga stimulates the thyroid glands and thus helps in balancing the hormones. You have to be patient and consistent with yoga asanas.

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