Planning a Baby  Discussion Forum

What are the common causes of infertility in men and women? What steps need to be taken in order to improve fertility? Can fertility be improved naturally? ruby replied. infertility does not alwayz mean,that you hav to blame the women, there are many conditions in men which affect there ability to concieve...so its v imp for them to have a complete check up done, and know the cause.. even we had similar problem, my husband had a check up done..then we thought of giving a try in herbal medicine, to avoid side affects of allopathy.... so we placed a order for sikander-e-azam capsule, from Hashmi dawakhana. and did a 10 days course. the affects were amazing..... you can contact them at Hashmi dawakhana Jigna replied. Fertility can be improved by having healthy diet. Women should avoid polished rice, bread, maida items, fried food to avoid infertility. We should consume lot of fruits and green vegetables in order to stay healthy and avoid infertility. Apple is a must have for every women and men who face fertility problem. Reshma replied. I agree with Ilesh. Weight gain can cause infertility problem and it will be difficult for women to conceive because of excessive weight. Therefore, women with fertility problem is suggested by doctors to lose weight first. Also diet should be proper to avoid fertility problems. Ilesh replied. Weight loss can help in improving fertility. The common cause between men and women facing infertility is excessive weight gain or obesity. Therefore, both men and women should maintain proper weight in order to keep infertility problems away. In this article good tips are given to improve fertility.