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Diet and Exercise:Indian Diet for Gestational Diabetes
2006-06-26
Name: Jyothika



Hi,
Im in my 8th Month of pregnancy and i have been detected of GD.Can anyone suggest me foods that will help me and in the growth of my baby?
Any suggestions about GD are welcome.
Thankyou.
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2007-02-13
#1
Anonymous Name: SS
Subject:  Natural tips for GD



1) Drink home made vegetable juice(Combination of Spinach, celery, BITTER MELON(imp), cucumber, carrots, tomato, pudina leaves, ginger).
2) Soak fenugreek (methi)seeds overnight and have them in the morning.
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2006-09-06
#2
Anonymous Name: FM
Subject:  same



Hello Jyothika and others,
I am in 6th month and my first test for GD came out to be positive. Is it possible to have a second ( with higher conc. of sugar) negative.
Please let me know , as I am worried, if the baby would be healthy or not.
Thanks.
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2006-07-06
#3
Anonymous Name: radha
Subject:  me too



I was diagnosed with GD too...I am 7 1/2 almost 8 months preg. Its hard sometimes when u have to think twice before every meal. And hoping u r having enough for the baby & that baby is not getting too big....It just adds to our tension.
Just want the 2 months to fly by.....
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2006-06-27
#4
Anonymous Name: supriyasanoj
Subject:  hai!



For my first pregnancy i had my sugar level upto 174....if you eat non veg...my diet was like this.
for breakfast
1 cup of milk
2 slices of bread
1 cheese single
1 hard boiled egg
for lunch
1 cup of rice
chicken curry or any variety of dhal,beans etc
healthy vegitable side dish
yougurt
lots of water
dinner
2 pulka chapati with veg or non veg curry
to maitain good protien level if you dont take non veg have dhal,rajma,channa etc
for snacks try having fruits,fresh veggis
try avoiding fried and sugary snacks.and limit your carb intake.
subway is a good option compared to other fast foods.
completely avoid soda pops and sweets.
everything will be fine take care.
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2007-04-13
#5
Anonymous Name: sowmya
Subject:  thank u



thanks supriya,i am sowmya,staying in LA,CA,this is my first pregnancy i am facing the same GD problem.ur chart will sure help me let me work out according to it.can i ask u few question when feel confused.take care bye.
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2006-07-02
#6
Anonymous Name: Jyothika
Subject:  Thankyou



Dear Supriya ,
Thankyou so much for the Diet Chart.This is very nice of You.
Thankyou once again.
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2006-06-26
#7
Anonymous Name: sac
Subject:  don't woorry!



hi r u in US?One of my frnd is also facing same..she has been suggested to take food items like curd,cocumber,half apple,2 small roti,paneer with small salt and pepper at the interval of 2 hours and after eating anything she goes for a walk for half an hour then check her sugar level by herself.
just have paience and there is only one month left so......
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2006-06-26
#8
Anonymous Name: Jyothika
Subject:  Thankyou



Hi Sac,
Thankyou so much for the info.I really appreciate ur help.U have given good information.I am in US.Yes as it is only a month from here im just waiting.Its such a situation where we have to control our food and on the other hand provide the baby with Good Nutrition,thats why im worried.
Thankyou so much once again.
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Indian Diet for Gestational Diabetes


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