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Diet and Exercise:What to Eat During Pregnancy
2013-02-22
Name: Editor



What should be included in a pregnancy diet? Which foods should be avoided during pregnancy? Which nutrients are essential during pregnancy?

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2017-12-18
#1
Anonymous Name: Aswini
Subject:  RE:What to Eat During Pregnancy



Hi,
Thanks for sharing your valuable information with us about importance of healthy diet for pregnant ladies. I had seen the two blog posts about

“Dietary Suggestions for Expectant Mothers -
Hope these may helps to you.
Regards,
Aswini.
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2013-02-25
#2
Anonymous Name: Seema
Subject:  Good information on pregnancy diet



Every pregnant woman wants to know what to eat during pregnancy. The concern for her and her baby’s health is topmost priority in pregnancy so she takes pain in getting information on what to eat during pregnancy. This article has really helped in clearing the food doubts.
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2013-02-25
#3
Anonymous Name: Manisha
Subject:  Eating fish during pregnancy



I am 4 months pregnant. I love sushi and seafood. I know that eating raw fish or meat is not good during pregnancy, so I have stopped having sushi. Lately I have been craving for fish. I want to have it badly. Can I eat fish or will it harm my baby?
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2013-02-25
#4
Anonymous Name: Keyuri
Subject:  Increased Appetite during Pregnancy



I am in my second trimester and lately I have noticed that my appetite has increased. I am always feeling hungry. Should I start eating more? Do eating more can create any digestion problems. If I feel like eating what should I eat?
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What to Eat During Pregnancy


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Last 7 Posts of this Board
diet during pregnancy
Maintaining a healthy diet during pregnancy is very important.

During this time, your body needs additional nutrients, vitamins and minerals.

In fact, you may need 350–500 extra calories each day during the second and third trimesters.

A diet lacking in key nutrients may negatively affect the baby’s development.

Does ... - Shammy Royla [View Message]
RE:RE:Is it Safe to Eat Fig during Pregnancy?
wow....... I like it... - shammy [View Message]
RE:What to Eat During Pregnancy
Hi,
Thanks for sharing your valuable information with us about importance of healthy diet for pregnant ladies. I had seen the two blog posts about

“Dietary Suggestions for Expectant Mothers -
Hope these may helps to you.
Regards,
Aswini.... - Aswini [View Message]
RE:Pregnancy and Fats
hello apollo
you are right fat is useful for body, 70 percent brain and heart made by fat only, but it is healthy fat, its contain omega 3 fatty acid, so keep in mind that also, and take your meal.... - krupa [View Message]
RE:Pregnancy and Fats
hello apollo,
in pregnancy you should not follow diet, but you should eat healthy food only and fruits also. so you will get energy but dont eat excess of food, and also you should concern about your health and body too.... - prabhakar [View Message]
RE:Pregnancy and Fats
hello apollo,
every women think the same and every women feel that they never get fatty, so think on that, and after deliver eat only healthy foods, and also no junk food so it will be helpful to regain your weight loss.... - pinky [View Message]
RE:RE:Is it Safe to Eat Biscuits during Pregnancy?
Yes its safe to have biscuits during pregnancy, but it should be made from wheat & pulses. Also advice you to have pregnancy safe herbal tea, so that there should limit intake of caffeine. pregnancy herbal tea is one of them. ... - Helper ! [View Message]

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