Hi girls
I am getting backpain often these dys..
If I apply iodex or zandu balm its better for a while... is it ok?
Also anything else that can make me feel better.
I know that its going to increase when we grow bigger, its tough now itself, I cant imagine how it will be later..
Bargavi sumana replied. if u have to stand for a long time , try to have one leg on a very short bench and alternate ur legs after some time. and even while having to pick up something from the ground try to squat instead of bending.hope this helps Sumita replied. Hi Bargavi,
I get backaches too, if I am not my feet too long or sitting too long, and my dr said that I could use a luke warm hot water bottle or take a warm bath for it.
I did not ask her if I could apply any external medications.
It will get worse as the time goes bcoz of the weight that we will be putting on in the front so just hang in there.
Take care of u and the babies,
Sumita