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Diet and Exercise:Seafood
2004-02-09
Name: Archana



Hi,
I love seafood. Is it o.k to eat seafood during the first trimester?
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2004-11-19
#1
Anonymous Name: Rashmi
Subject:  eat seafood?



Hi Girls,

It is okay to eat the fish like salmon which is found in sea i.e wild alaskan salmon. Avoid fish in fresh water or from the rivers as they contain the high mercury level.
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2004-07-08
#2
Anonymous Name: Amber
Subject:  Seafood



I am 24 weeks pregnant, and since the first month my doctor told me not to eat Fish. Any seafood carries high amounts of mercury. So I recommend that you should stay away from it. My doctor said it is ok to eat it like once a month, but it's better not to eat it at all.
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2004-02-19
#3
Anonymous Name: rachel
Subject:  Reduce or stop seafood



preferable to reduce seafood during pregnancy and breastfeeding to minimise mercury exposure to child.
Mercury can cause autism and other problems in children
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Last 7 Posts of this Board
diet during pregnancy
Maintaining a healthy diet during pregnancy is very important.

During this time, your body needs additional nutrients, vitamins and minerals.

In fact, you may need 350–500 extra calories each day during the second and third trimesters.

A diet lacking in key nutrients may negatively affect the baby’s development.
Shammy Royla [View Message]
RE:RE:Is it Safe to Eat Fig during Pregnancy?
wow....... I like it... - shammy [View Message]
RE:What to Eat During Pregnancy
Hi,
Thanks for sharing your valuable information with us about importance of healthy diet for pregnant ladies. I had seen the two blog posts about

“Dietary Suggestions for Expectant Mothers -
Hope these may helps to you.
Regards,
Aswini.... - Aswini [View Message]
RE:Pregnancy and Fats
hello apollo,
every women think the same and every women feel that they never get fatty, so think on that, and after deliver eat only healthy foods, and also no junk food so it will be helpful to regain your weight loss.... - pinky [View Message]
RE:Pregnancy and Fats
hello apollo,
in pregnancy you should not follow diet, but you should eat healthy food only and fruits also. so you will get energy but dont eat excess of food, and also you should concern about your health and body too.... - prabhakar [View Message]
RE:Pregnancy and Fats
hello apollo
you are right fat is useful for body, 70 percent brain and heart made by fat only, but it is healthy fat, its contain omega 3 fatty acid, so keep in mind that also, and take your meal.... - krupa [View Message]
RE:RE:Is it Safe to Eat Biscuits during Pregnancy?
Yes its safe to have biscuits during pregnancy, but it should be made from wheat & pulses. Also advice you to have pregnancy safe herbal tea, so that there should limit intake of caffeine. pregnancy herbal tea is one of them. ... - Helper ! [View Message]

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