Alternative Healing  Discussion Forum

Have you ever faced problem of irregular menses in your life? What remedies do you prefer to treat menstrual problems? Why should we consider yoga as an effective remedy to treat menstrual problems? shanker replied. What are all the yoga posture for delayed mensus. please let me know Sanjana replied. I was suffering form a delayed menstrual problem. However, after practising specific yoga postures for treating menstrual delays my problem was solved. I learned these yoga postures from a yoga expert. It is always better to learn yoga only from an expert. Taking proper training helps to do yoga properly. I have heard that if you try to practise difficult yoga postures without a proper guidance you can harm your body. That is why I took a proper training from my yoga teacher. Once you start doing yoga it is very essential to practice it regularly as it is highly beneficial for our body.
Isha replied. Yoga is very good for health. I was suffering from menstrual problems. My friend who is yoga practitioner advised me to practice yoga for dealing with menstrual problems. I was amazed to know that practising yoga can be helpful to solve problems like menstrual delays. I just wanted to try practising it once. My friend started teaching me various yoga postures. I really got involved in it and noticed that is really very beneficial for coping with menstrual problems. I also realised that yoga is not only beneficial for coping with delayed menstruation but also live a stress free life.
Arya replied. I am really thankful to yoga and my yoga teachers to teach me yoga. I was not aware of such mind blowing benefits of yoga. It makes the overall functioning of your body perfect. Yoga is considered by many as an easy way to obtain flexible and slick body. I also helped me to deal with my irregular periods. It is fantastic to practice yoga regularly. I am really amazed to know that yoga can also treat dreadful diseases. I thank yoga very much for giving me a healthy life. In order to derive maximum benefit a person should be totally committed to do regular yoga practice.