Alternative Healing  Discussion Forum

Can constipation be cured with help of yoga? Which yoga postures are helpful for curing constipation? Are home remedies effective on constipation? Subhash replied. Learning yoga is not very difficult. One must be completely dedicated and committed towards learning yoga. It always better to learn yoga form an expert instead of doing it in on our own. It is very necessary to learn yoga properly before actually practising it. It is very dangerous to practise difficult yoga postures with expert’s training or guidance. One can harm one’s own self if he practises yoga before taking proper training. Yoga can be a little difficult if one tries to learn it by his own self. It is always better to have a good yoga trainer rather than harming yourself. Naresh replied. This article about yoga for constipation is very good and very helpful. In this article not only tells us about some yoga postures for dealing with constipation but also tells us about some home remedies for constipation/. Through yoga it is so nice and easier to deal with constipation. I am just looking for a good yoga teacher who can just show me how to carry out all these yoga asanas. It is very important to find out a good trainer to do all these yoga postures. I would like to learn all the other difficult yoga postures effective on various other health disorders. Sujata replied. Yoga is helpful for dealing with number of health disorders. It is very necessary to do yoga regularly to have a fit body. Yoga has helped me to lose weight and look healthy and look shapelier. It helps maintain a good physique. It is not only beneficial for having a healthy body but also for having healthy mind. It makes human body flexible and makes human mind stable. It is necessary to build such good habits. It is very important to deal with all the health problems.