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Due Date Club November 2003:Weight gain...
2003-06-13
Name: Rashee



Hi...i am new here...just entered in the 17 th week but i am putting on weight very fast ..right now it is 125 lbs and my height is 5'1\";...so i think its overweight...is it? so if,how should i reduce the weight? i did not ask to doc about this...even i feel pains in the foots..is it normal? Even i dont feel any movements of the baby....my due date is 24 nov...pls reply.
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2003-06-18
#1
Anonymous Name: Nikita
Subject:  Hi



Hi Rashee,

I'm due on 26th Nov and just started my 18th week.
I think weight gain is very normal from 2nd trimester onwards and i don't think trying to lose weight now is a very good idea, 'cos that will keep ur baby from recieving essential nutrients, u can cut down on fatty items, but don't make any drastic changes to ur diet. U can always get ur desired weight later after delivery and believe me it won't be difficult once ur baby starts to make u run and stay awake at nights :))
I also get feet ache and don't know what to do about it. I have started wearing flat shoes but eventhough whenever i walk, even a little, they pain like anything.I try foot massage and that helps to some extent...well i guess just have to live with it for the time being.
Anyways, u take care and enjoy ur pregnancy.
Regards/Nikita.
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2003-06-17
#2
Anonymous Name: rita
Subject:  hi



hi Rashee,
I'm in my 21st week. I started feeling movement only at the end of 19th week. People feel movements anywhere between 18 - 22 week. So don't worry about it.

I think it is best to talk to the doctor about the weight gain. In the meanwhile, avoid junk food. Eat healthy, even if frequently. Lots of water. Exercise everyday, like a brisk walk for 30mts.

Take care
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