hi everybody!
i'm joining the club of being a first time mama. so many questions ... somany anxieties.am 15 weeks pregnant.
what r the things one should eat to have a fair baby. is badam/almonds okay to eat from now on??
also i am not able to drink milk at all. i've never been fond of it from childhood. god knows how i'll manage to have it from now on. anyone else who is experiencing the same situation? what do u plan to do? Pinky replied. Hi Girls,
Fairness is mainly due to the parents Genes. But still we can do somethings that our anscestors believed in.
After 3 months u can start having saffron soaked for an hour or so in Milk. Yes we need to eat atleast 10-15 almonds a day bcos that gives lot of protein, since I am vegetarian that is a must for me. Almond may be difficult to digest but start with 5 a day and increase slowly. Saffron is believed to increase the fairness. Just take 4-5 strands a day since it causes body heat. Its good to take milk, if not atleast eat curd, paneer and cheese. Thats what my doctor told. In severe m/s times he told me to jus have milk and milk products and thats enough for the baby. So Milk is that vital. Try to drink atleast flavoured milk or horlicks/complan etc.
Have fun in pregnancy.
Pinky nikki replied. Hi Pooja,

I have also completed my 13 weeks.I am also not drinking milk since 2-3 months.I am also worried weather it will affect the baby or baby's complexion????
I am also eager to know answer of this.
Well ,how is ur m/s now Pooja?

Take care,
Enjoy pregnancy,
Nikki