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Due Date Club October 2008:thanks
2008-08-28
Name: nicky



hi cmb,
dear m also not eating junk food or havy food m eting only khichdi,salad nd fruits nd i already put on 20 kgs nd now m puting 2 kgs every week m worried pls let me know how 2 control or reduce my wait..........
thanks,
nicky
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2008-08-29
#1
Anonymous Name: cmb
Subject:  hi nicky



hi nicky,
The foetus still needs its nutritional requirements to be fulfilled. So do not cut down or try to lose weight now. You must eat regular, healthy meals from now on, because the weight you have already gained will not help your baby' s growth at all.
 
Any extra weight gain is due to fat or fluid retention caused by excess salt or spicy food.  If you do happen to put on a few extra pounds, do not try dieting while you are pregnant since it could harm your baby.  You could ask your doctor for guidance and eat only highly nutritious foods.  Avoid junk food at all costs. In your post preg you can try to cut down ur weight..

cmb
 
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