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Diet and Exercise:help me its really urgent
2005-09-25
Name: sneha



hello to one and all
iam facing a very big problem and i want all ur help.iam going to marry in dec after that i need to go to usa
and my problem is that iam having tummmy so dear freinds pzl tel me what to do to reduce it within 2 mths .i need to wear jeans in usa so if i have tummy it wont look good right so tel me what to do
some of my freinds said that skipping will workout.is it true
plz reply
thanks in advance
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2005-09-26
#1
Anonymous Name: arsh
Subject:  re-help



hello snaha, this is a site for pregent women but i will answer ur question.i m also living inus in boston. one thing i want to clear u that us is not as advanced in fasion as the the women in india.here people doesnt care what r u wearing.people r simple here.and the ques what to do to reduce wait atleast walk daily for one hour.(fast walk)and make lime juice and drink one glass in the morning before going to walk.and dont worry u can wear strachable jeans and loss kurites..dony worry atall...be happy.....take care...
arsh
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2005-09-25
#2
Anonymous Name: Aarti
Subject:  Wrong board



this is a board for women who are pregnant and who have questions about diet and exercise. kindly address your qs elsewhere.
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2005-10-23
#3
Anonymous Name: jas
Subject:  don't worry



Mote ho ya patle, just be happy, that's more important.... though skipping and jogging is the best way to loose weight.... waise bhi foreign mein , no body bothers what yu wear..
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Last 7 Posts of this Board
diet during pregnancy
Maintaining a healthy diet during pregnancy is very important.

During this time, your body needs additional nutrients, vitamins and minerals.

In fact, you may need 350–500 extra calories each day during the second and third trimesters.

A diet lacking in key nutrients may negatively affect the baby’s development.
Shammy Royla [View Message]
RE:RE:Is it Safe to Eat Fig during Pregnancy?
wow....... I like it... - shammy [View Message]
RE:What to Eat During Pregnancy
Hi,
Thanks for sharing your valuable information with us about importance of healthy diet for pregnant ladies. I had seen the two blog posts about

“Dietary Suggestions for Expectant Mothers -
Hope these may helps to you.
Regards,
Aswini.... - Aswini [View Message]
RE:Pregnancy and Fats
hello apollo,
every women think the same and every women feel that they never get fatty, so think on that, and after deliver eat only healthy foods, and also no junk food so it will be helpful to regain your weight loss.... - pinky [View Message]
RE:Pregnancy and Fats
hello apollo,
in pregnancy you should not follow diet, but you should eat healthy food only and fruits also. so you will get energy but dont eat excess of food, and also you should concern about your health and body too.... - prabhakar [View Message]
RE:Pregnancy and Fats
hello apollo
you are right fat is useful for body, 70 percent brain and heart made by fat only, but it is healthy fat, its contain omega 3 fatty acid, so keep in mind that also, and take your meal.... - krupa [View Message]
RE:RE:Is it Safe to Eat Biscuits during Pregnancy?
Yes its safe to have biscuits during pregnancy, but it should be made from wheat & pulses. Also advice you to have pregnancy safe herbal tea, so that there should limit intake of caffeine. pregnancy herbal tea is one of them. ... - Helper ! [View Message]

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