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Vegetarian Food:Are Almonds harmful??
2007-07-27
Name: SS



Hi,

I am pregnant and everyoe tells me not to have almonnds without soaking them in water overnight. I generally forget to do that everyday so I eat them just like any other dry fruit.

Can some one tell me if its not gud to have them w/o soaking overnight?
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2007-12-26
#1
Anonymous Name: Dolly
Subject:  Don´ t eat unless soaked and peeled



Almonds, although very nutritious they can be equally harmful to you and ur baby' s health if they are not soaked and peeled before eating. For the very reason it contains very minute amount of Cyanide which is poisonus and soaking nad peeling will nullify the effect of the same. I hope this helps. Take care.
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2007-07-28
#2
Anonymous Name: deepa
Subject:  hi



ya don' t know why but we all are mostly told that we should eat it soaked, also soak some raisins (kishmish) with it like 8-10, they will increase your Hb. good luck
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2007-07-27
#3
Anonymous Name: Chameli
Subject:  Soak it in boiling water



Hi

If u forget to soak them in the night.Add some boiling water and soak it for 3 hrs or so.It becomes nice and easy to peel.I donno exactly.From kid my mom used to give me but never she gave it without soaking.She wudn' t allow to eat without soaking it.
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2007-09-03
#4
Anonymous Name: seema
Subject:  hi



what i know is - it´ s hot in nature and won´ t do good to ur kid under growth.
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