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Diet and Exercise:hi

2006-12-26

Name: ruby hi girls..sorry for the delayed reply...i am right now stucked at 74 kg for the last 2 weeks....hope i will reduce more n more n more..i am eating mostly low calorie food ..frm today i am gonna have fruits n veggies diet 2 days a week..lemme see whether it works.yday i had plenty of fruits for brkfast...salad for lunch n dinner:)....paratha n squid upto the brim(Oowww)..how abt u girls??dunt forget to keyin here...once if we stop posting the status here..we will forget abt weight loss itself..so plz keep updating

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2006-12-28

Name: krishnaVeniPrasad
Subject:

hi Ruby

hi Ruby.
iam bit busy with parties.thats why alsi iam getting overweight.wat to do yar.
thx for ur suggestions ,i will try to give potty training to her.
so wat else?
we will keep on gving mails .okna
advance wishes HAPPY NEW YEAR.
bye tc. :-)

2006-12-26

Name: krishnaVeniPrasad
Subject:

1 Question

hi
just yesterday i have brought Cranberry juice.how i have to give Rithwi?i mean should we add water?iam waiting for ur reply.whybecz she is getting today severe diper rash again.
thx in advance.
bye tc.

2006-12-28

Name: ruby
Subject:

hi krishna,

happy to see ur mesg after loong gap....dilute 2 oz of cranberry juice with 2 oz of water..can add lill sugar if she dunt like the taste..u know my dd also got diaper rash last week when i changed the diaper brand..so change her brand n see whether it works.. here i thank seba med which works miracle...within 2 days her rashes vanished..
i used cotton cloth nappies for her for 2 days...if her diaper iz too tight check next size diaper.change her diaper frequently for atleast evry 5 hrs...plz try to potty train her if she iz ready...so that u can reduce the risk of rashes..will write u later

2006-12-26

Name: krishnaVeniPrasad
Subject:

hi.
sorry these days iam bit busy.thats why iam unable to give reply.
Ruby u r recipe.i will definately try.
so how is the life going on.iam bit busy with parties,u know i have gained much weight my weight is 59.how to reduce yar.u know Lucky iam also planning to go India,if i go with this fat body then everyone will tease me.wat to do?now also all teseaing by seeing in the webcam.
ommmm.
my love to Ria and Reema.
advance wishes HAPPY NEW YEAR.
bye tc.

2006-12-26

Name: ruby
Subject:

lucky

lucky in my case i will loose weight in india even if i eat like a pig.but in uae i i drink water i will gain weight

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