Hi Gals,
I have heard that having a slice of cheese everyday in your diet is good and also makes the babies color more fairer.Can you tell me is it really true?I hope you all are having a very good time with your lit one.

Bye sree replied. I read some where that preg. women should not take raw cheese directly, b/c some cheeses may contain bacteria. consider low fat pasturized ones or fry slightly before eating if possible.
Good luck
Sree bhargavi replied. hi preeti

Cheese is good for health coz it is a good source of protein and calcium mainly which are critical throughout pregnancy and even as long as u plan to breast feed.But yes we dont want unnecessary fat accumulation,so go for low fat or reduced fat cheese.Not only cheese u can also have low fat yoghurt as it is similar in nutritional quality.
about the colour bla bla it has no rational proof as the babys colour has been already determined genetically right when he/she was a one celled embryo and there is nothing we can do about it.
Take Care
bhargavi