Food Talk  Discussion Forum

please tell me some variety of vegetarian food made without oil & salt/sugar for 9month old baby.she is geting bored having khichudi(boiled rice & dal )with boiled potato,papaya,carrot,capcicum,beans.
she is breast feeded.but she doesnt like to have outside milk.how to give her milk substitute? Raaji replied. You can give some fruit based foods. There are some recipes in www coimbatorecity com, While adding milk boil it properly. mother of 2.8 year old replied. hi,
try to give idli to your baby. or you can try a recipie with Red upma ravva(red suzzi).roast it first then boil thorougly(till it becomes tender.)add milk and let it boil for a few min and switch off the stove. add powdered jaggery.this tastes good and healthy too.you can do the same with rice also.or you can do with raagi powder too.all the best. jaggery is good for health.