Hi all,

Ive been hearing advices from people all around, but im totally confused. Im 8 weeks pregnant. I was wondeirng if all fruits are safe to have , or any fruit one must avoid. Also i heard almonds are a must - is that true?

Ive been working for last many years, now im plannin to reduce my work hours so i get some rest. But some people have been saying to stop work - for atleast first 3 months. Is that necessary ? How active one must be in the first trimester? Would like to know, if someone could share. Is it alright to go for a walk for about 30 mins everyday? Hope to hear some tips. Good luck to all of you! Lots of love Rosemina replied. Hi all
my doctor said there is nothing warm or cold food u can take anything this concept is wrong but it better to listen everybody
just make sure that u will take as much sleep as u can
i have my little one who is 2 years old so i have to follow her sometimes when i want to sleep but i know she is fresh and not gona to slepp so i have to be with her but in your case u dono have any problem like that
my motherin law aslo saying that be caeful in firt trimster and also in seven and eight months try to avoid make ytour self trie and dono climb stairs sooo much and avoid sit on Bike
so i did that and i dono think there is anyharm to listen those instructiona nd avoid as much as u can to make your self over borden
anyyas i hope this ill help u
Bye bye and love
Rosemina Veenu replied. Hi Rids - Fruits are good for you. Many people told me to avoid papaya, mangoes and pineapple because they are warm... So I did... In fruits you can have apple, banana, orange...

Almonds a must - I don't know atleast I didn't have it for first 3 months. Now i soak them (4 in quantity)overnight and eat in the morning with milk.

Working - I don't think it's a problem. I worked full time first 3 month too but then depends how you feel. Reducing working hours is a good idea because you do feel tired first trimester.

Walking is absolutely safe but it is better to take it easy for first 3 months... This is my opinion. Hope this helps and happy and healthy pregnancy.

-Veenu
Oct 05'