Alternative Healing  Discussion Forum

hi
can someone help me regarding the sinusitis!am 25 now,having serious pblm with this sinusitis.also under medication.can someone give info about yoga for this pblm? saragardone replied. Love your site. Is there anything I can do to help YOU? I have been telling my friends to visit your site. Thanks to you, the information was unavailable. Now I am getting action. I can. Just let me know. Blessings and good wishes to all of you!! You are doing a tremendous service!
Sara
The Lemonade Diet Pooja replied. Janu, I would be interested to know if at any time you used baking soda to alkalize your body? Also, are you completely free of sinus troubles after following your regimen or did it ever recur?
I know there' s hope for sinus sufferers out there, and even kids who' re prone to catching all kinds of ENT ailments can vastly benefit from this knowledge. The basic trick is to eat a predominantly alkaline diet. Lemon is a powerful alkalizer and comes highly recommended from everyone who has successfully battled a sinus/yeast infection. janu replied. Hello :)
Sinusitis is caused by taking too much of acidic foods and improper elimination.

Here is how I got rid of this problem of 10 years. I found that I was allergic to milk and milk products such as cheese and panneer. I also gave up white sugar and instead use palm jaggery. Both milk and sugar caused acute constipation which induced sinusitis.
When you are constipated, the water in the fecal matter is reabsorbed by the body. The life force inside tries to cleanse the body by expelling it in various forms one of which is what we call \" sinusitis\" . So basically if you realise that it is not a disease, but an elimination of something that is unwanted, you will learn how not to pollute the body again.
Here is what I did. I changed my diet into a totally alkaline one by including green vegetables, whole grains, fruits etc. I also drink an alkaline drink (green tea with lemon, honey and jaggery) first thing in the morning.

Cleanse your body by eating only fruits for one meal, include whole grain and vegs with rice/roti for lunch. Drink water whenever thirsty, while avoiding half and hour before and after meals. Naadi Shudhi Pranayama is most helpful in cleansing the internal system. An alkaline diet improves the cleansing of the body.

There is so much more to tell and I would be glad to assist you and clear your doubts. laxmi replied. dear miss
there are wonderful asanas in yoga for curing sinus problem. try to join in any nearby yoga institute or even pranayama can also do better. you can try to do yoga at home with the help of yoga vcd by swami Ramdev