back pain in the 15th week. - Diet and Exercise Discussion Forum

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Diet and Exercise:back pain in the 15th week.

2005-01-04

Name: Soma Hi,

I am pregnent by 15th month and I have heavy lower back pain at the end of the day. I am working. Any suggestions to reduce the pain?

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2005-11-18

Name: vincy
Subject:

diet knowledge

see sister here i am to tell all expecting mothers that the ignorance of diet made me lead to have a ADHD (attention deficit hyperactivity disorder) and dyslxiastic (learning disorder)first child due to a lack of a important nutrient which usually we dont get in pure form due to this polluted world..so i have taken up to spread this word personnly in banglore..meet me 9242 470 891 or vincy*flashmail*com/use at-the-rate and dot in place of*

2005-10-21

Name: SMK
Subject:

it gets better

Soma,
I had back pain early on too. I just tried to take it easy. Theres no point in stressing your body while you are in pain. There is good news though. When the uterus starts moving up - 5 month onwards. It will take the pressure off your back. I feel so much better now. I 'm able to do most chores around the house now - except heavy lifting. I had massage that didn't help me much. As I would get a backache at the slightest of movements.

2005-04-13

Name: Sunny
Subject:

Back Pain in Pregnancy

Please ask your Hubby to massage you at the back for 10 minutes with Coocnut Oil or any massage oil

2005-01-04

Name: Archie
Subject:

back pain

dear Soman
back pain is OK and if you are in US you can eat Tylenol. Or in India try to eat Acetamenophen tablets.

If your job needs you seating through out the day then some back pain is normal. You can get some mild back rub with coconut oil and warm shower before going to bed.
if this does not help then try to support your back with pillow at office also in the bed.
Fold your legs towards belly while in bed and tuck a pillow between two legs, this should give some relief.
Archie

2005-01-16

Name: soma
Subject:

Thanks Archie

Dear Archie,

Thanks for your valuable suggestion.
I would like to whether the back pain should stop after sometimes or it may continue till EDD? Should I be concerned about amy back pain if it continues till the EDD? I also like to know if this back pain cause miscarriage ?

Thanks again,
Soma

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Last 7 Posts of this Board

diet during pregnancy

Maintaining a healthy diet during pregnancy is very important.

During this time, your body needs additional nutrients, vitamins and minerals.

In fact, you may need 350â€“500 extra calories each day during the second and third trimesters.

A diet lacking in key nutrients may negatively affect the babyâ€™s development.
Shammy Royla [View Message]

RE:RE:Is it Safe to Eat Fig during Pregnancy?

wow....... I like it... - shammy [View Message]

RE:What to Eat During Pregnancy

Hi,
Thanks for sharing your valuable information with us about importance of healthy diet for pregnant ladies. I had seen the two blog posts about

â€œDietary Suggestions for Expectant Mothers -
Hope these may helps to you.
Regards,
Aswini.... - Aswini [View Message]

RE:Pregnancy and Fats

hello apollo,
every women think the same and every women feel that they never get fatty, so think on that, and after deliver eat only healthy foods, and also no junk food so it will be helpful to regain your weight loss.... - pinky [View Message]

RE:Pregnancy and Fats

hello apollo,
in pregnancy you should not follow diet, but you should eat healthy food only and fruits also. so you will get energy but dont eat excess of food, and also you should concern about your health and body too.... - prabhakar [View Message]

RE:Pregnancy and Fats

hello apollo
you are right fat is useful for body, 70 percent brain and heart made by fat only, but it is healthy fat, its contain omega 3 fatty acid, so keep in mind that also, and take your meal.... - krupa [View Message]

RE:RE:Is it Safe to Eat Biscuits during Pregnancy?

Yes its safe to have biscuits during pregnancy, but it should be made from wheat & pulses. Also advice you to have pregnancy safe herbal tea, so that there should limit intake of caffeine. pregnancy herbal tea is one of them. ... - Helper ! [View Message]

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