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Diet and Exercise:Gestational Diabetes
2006-11-26
Name: Trupti



Hi everybody,

I am Trupti, due on 25th Jan 2007.

I am diaognsed with Gstational Diabetes and I have to take Insulin injections 4 times a day.. before breakfast, lunch and dinner I have to take 8 units of short acting Insulin - \";Humulin R\"; and at bed time 40 units of Insulin \";Lantus\";

I check my blood sugar with \";Advantage Accu Check\"; before every meal and after 1 hour of every meal, the numbers keep on varying, before meal my numbers are fine and between 90-110 but 1 hour after meal it shoots up and goes beyond the 140 limit- it is always between 150-160. I am maintaining proper diet also, I dont know what to do to keep it in control. Please help and advise what is the best can be done.


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2006-11-29
#1
Anonymous Name: Lucky
Subject:  Hey



Hey Trupti,

Even I had GD, but I managed it very well...:)
As mentioned by DJ that you should do brisk walking, that correct but rather going for a walk immediately you should go after 30 min. as that is the time when your food starts entering your blood and can increase your blood sugar. Make a not that what food aggravates the number, but walking is really good, I won't say brisk walking...just walking is fine, keep your self active, there should not be more that 2 hrs gap between your meals, eat less but at small intervals...don't over eat, this will shoot up the mumbers.
I hope it will help, keep us posted about how are you feeling.
take care
Lucky
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2006-12-02
#2
Anonymous Name: Trupti
Subject:  Thanks



Thanks for sharing your expereince, I am much better now and my sugar is under control, I am following ur advise and walking after each meal, my doc has increased my insulin intake by 2 units. I am going to a specialist doc for diabetes. Thnaks

Trupti
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2006-11-27
#3
Anonymous Name: dj
Subject:  try walking



Try brisk walking for 20- 25 minutes right after every meal inside u'r house itself. It definitely works if u r keeping the proper diet. take care.
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2006-11-26
#4
Anonymous Name: ruby
Subject:  urls



http://chinese-school(.)netfirms(.)com/diabetes-gestational-diet-plan.html

http://www(.)babycenter(.)com/expert/pregnancy/pregnancynutrition/3128.html
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