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You are here : home > Pregnancy > Related Articles for Pregnancy > How to Get Pregnant

How to Get Pregnant

Are you planning to complete your family with a baby? Read these helpful tips on how to become pregnant. Many couples are faced with problems while trying to conceive. Read these helpful tips to get pregnant. Read about the essential lifestyle changes for pregnancy and when does it become important to seek medical help.


Getting pregnant may not be as easy as you think. At times, pregnancy might be fast and quick, but at other times it may take a long time. Pregnancy is one of the biggest joys in a couple's life and you might be eagerly waiting for that little bundle of joy to arrive. Here are some tips you can use to get pregnant.


Getting Pregnant

Learn When You are the Most Fertile

The time when ovulation occurs is your most fertile period and it is at this time that you should try to conceive. In this period, you have the maximum chances of conception.

Ovulation is the release of the egg by the ovaries. If the egg does not fertilize with the sperm, you will get your period as normal. During a woman's ovulation phase, there will be secretions of a clear, slimy, and cervical mucus. These secretions will look like egg-whites.

The five days up to ovulation and the day of ovulation itself is the most fertile period. Studies show that there are only six days a month when a woman can get pregnant.

Couples must try to have sex as often as possible during this period. In fact, having sex each day during the period when ovulation is likely, increases the chances of pregnancy.

There are female fertility kits available which are very accurate and have ovulation monitors which will help you to know when is the best time to try to conceive.

Don't rush to the bathroom immediately after the act. Studies show that if you lie down after intercourse for five minutes or so, you increase the chances of the sperm fertilizing with the egg.


Lifestyle Changes for Pregnancy

To increase chances of conception, certain lifestyle alterations will deliver positive results. In the earlier times, women's bodies were perfect for conceiving with ideal levels of hormones, vitamins, etc. But modern life has changed this and taken away this ideal state.

Eat a balanced diet and try to maintain a normal weight. A large number of women who were previously under weight or over weight and were suffering from infertility were able to conceive once they reached an ideal weight.

Eat a diet rich in vitamins and anti-oxidants. These can normally be found in fruits, vegetables, meat and other natural foods.

Avoid smoking as it has been scientifically proven that tobacco interferes with the conceiving aspect in a woman's body. It can also lead to problems for a baby when he is born.

Reducing caffeine intake can help too because studies show that increased caffeine consumption has been linked to increased chances of miscarriage. Try to limit your coffee to one cup a day and tea to two cups a day.

Another important lifestyle habit is that a woman who is trying to get pregnant must get adequate sleep. If you are trying to conceive, getting enough sleep is important because lack of sleep reduces the hormone leptin which plays an important role in ovulation.


When to See a Doctor?

For couples who are in their twenties and early thirties, you need not consult a doctor if it has not been more than a year that you are trying to conceive. If it has been more than a year that you are trying to conceive and have still not been successful, then you should seek medical help. For couples in their late thirties, who want to conceive, they should seek advice and help from the doctor.

For couples who are infertile, appropriate treatment will help. You must find out the root of the problem. Consult an expert gynecologist or your husband's urologist. Also, speak to your family doctor. If nothing works, take help from a fertility expert for advanced treatment.

Many couples think that getting pregnant is extremely easy and will be possible without any difficulty. But, that is not always true. At times, trying to conceive can become a long, tiring and frustrating process.

But by following tips which increase your chances of conceiving and with lady luck on your side you can soon expect that little bundle of joy coming along.

Back to Previous Page   |   More on Pregnancy Index

Recent comments (11 comments)
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Comment: 
Name: chiks21
Country: India

Read my take on how to get pregnant the fun and easy way. http://firsttimem ommy.net/2013/ 08/01/how-to-g et-pregnant-fa st/
 
Name: Stacey Bruno
Country: U.S.A.

I never believed in love spells or magic until I met this spell caster once when i went to see my friend in Indian this year on a business summit. I meant a man who's name is Dr ATILA he is really powerful and could help cast spells to bring back one's gone, lost, misbehaving lover and magic money spell or spell for a good job or luck spell .I'm now happy & a living testimony cos the man i had wanted to marry left me 5 weeks before our wedding and my life was upside down cos our relationship has been on for 3years. I really loved him, but his mother was against us and he had no good paying job. So when i met this spell caster, i told him what happened and explained the situation of things to him. At first i was undecided,skeptical and doubtful, but i just gave it a try. And in 7 days when i returned to Canada, my boyfriend (now husband) called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married. I didn't believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do. Well we are happily married now and we are expecting our little kid, and my husband also got the new job and our lives became much better. His email is atilahealinghome@y ahoo.com
 
Name: Mercy brown
Country: U.S.A.

I’m Mercy brown by name I have a few testimony to share with you all about myself, I was in a relationship with this guy and for 3years and we were about getting married when we both have misunderstanding with each other and he ask me for a divorce and we both agreed and after 4months I head that he was having an affair with one of my closest friend and I was very upset and worried so a friend of my advice me and told me if I still love my ex and if I really want to have him back so I told her yes, and she ask me to contact Dr. Madurai the spell caster and I did although I never believe on spell so he gave me something when he was casting the spell and ask me to say my wishes on it and after the casting of the spell a receive a phone call from my ex and was ask me at which I did and now we are back together again I’m so happy and I wish not to ever have this mistake again in my life. I will also advice anyone with this kind of issue to contact him for help he is really nice on phone and always there to answer you question giving you the good advice that you need. his email is maduraitemple@yahoo.com
 
Name: lucy
Country: U.S.A.

Dear friend it is almost two months now since i order a pregnancy spell cast on me by Dr Ekaka from the ekakaspelltemple@yahoo.com and which i started seeing changes on my body since the first week of last month and it two month and i am carrying my own baby in my warm i am so happy that i finally get pregnant after all i been through. All thanks be to Ekaka
 
Name: nirav
Country: India

i had sex with my gf before 1 month ago but my gf did not got a period last two month so give me a guidance
 
Name: Buy 1 and Get 1 Ovulation Test Kit
Country: India

Now Plan your Pregnancy as you like with Ovulation Test Kit. You can now choose your ovulating time, date and symptoms of pregnancy at your home. Just write in Google HOME CHECK OVULATION KIT Where you can get the all information with OVULATION video and you can online purchase it OR 011-23357326, 9560506177 email home.check.new@gmail.com please visit..http://www.home- check.net.in
 
Name: mk sharma
Country: India

Dear Friend, Now Plan your Pregnancy as you like with Ovulation Predictor. You can now choose your ovulating time, date and symptoms of pregnancy at your home. Just write in Google HOME CHECK OVULATION KIT Where you can get the all information with OVULATION video and you can online purchase it OR 011-23357326, 9560506177, 08287837565 email home.check.new@gmail.com or please visit..http://www.home -check.net.in
 
Name: Visha Singh
Country: India

Thanks for sharing such a informative post...
 
Name: Visha Singh
Country: India

I have used velocit pregnancy test kit.. it really gives you accurate result..
 
Name: Visha Singh
Country: India

I have used velocit pregnancy test kit.. it really gives you accurate result..
 
Name: Nileshni Karan
Country: Fiji

i cant conceve for last 7 years


 

 
 
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Mena
Can you tell me what ovulation day is. Is it the day you start your periods?
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We been trying from the past 7 years. im 33 and she is 29. Now totally frustrated. We did Laproscopy, several IUIs, and even ICSI. We consulted with Dr.Patils @Bangalore, Dr.Nirmala(AFC)@Bangalore, Ay...
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If you want to get pregnant, try to have sex on the day of ovulation or during the ovulation period, not after the ovulation period. Take pre natal vitamins before you start trying. But, take after co...
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