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Diet and Exercise:reduce weight after c section - pls help
2006-10-24
Name: pushpa
hi,

i read a msg thread abt drinkin honey and cinnamon in hot water. Cud you please tell me how to prepare this. Shd i prepare like making tea. boil water and add honey adn cinnamon and then drink in morning and night. Pls tell me as i badly need to reduce weight. Also my baby is 75 days old and i m breastfeeding. Will drinkin this mixture affect my baby in any way. Awaitin ur response anxiously.

Thanks
 
2007-08-04
#1
Name: ira
Subject:  weight loss
hi,
best method to lose weight,
walk for 20 mins (morning n evening) with your baby in your hand.this will make ur baby happy and u will burn ur calories do it for 3 months n u will see results. to this also add 2 glass of warm water with 2 lemon n 1 small spoon honey in the morning empty stomach.
good luck
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Last 7 Posts of this Board
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you know i tried this diet and i lost only one kg in a week as i have low rate in losing weight but people who have normal rate in losing weight they can reduce 5 to 6 kg in a week. it was very good experience for me as it cleanse your body from inside and give your body time to recover from what junk we eat everyday.... - deepa [View Message]
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tummy exercises will not harm? is it safe?... - riya [View Message]
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it depends on body type dear. my weight loss is on slow pace so i need fast walking you may need slow. it depend on person to person how much exercise he should do.... - lata [View Message]
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this recipe for weight in a week looks superb and achievable will try soon... - shiny star [View Message]
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If you are not able to make yr belly flat as before Than must check with the gynaec as its the loose uterus will doesnt shrink with weight loss... - shiny star [View Message]

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