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India Parenting
You are here: Home > Message Boards > Issues after Delivery >  Diet and Exercise >veg food after delivery
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Diet and Exercise:veg food after delivery
Name: rekha
can anyone suggest southindian veg food to be taken after delivery.
plz reply
Name: Priti
Subject:  Veg Diet
You can have any kind of food after delivery, provided its nutritious. Avoid oily stuff, eat lots of fruits and vegetables and drink lots of Milk.
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Last 7 Posts of this Board
it generally happenns during pregnancy. my mom also lost her lot of hair during preganancy when i was in her womb. it is quite normal.consult a doctor to control hairfall.... - chin [View Message]
this may not be that much a problem. some women have their belly big after pregnancy at wouldn't be able to flat again. try some belly exercises as it is one year after pregnancy it won't be risk to do it. or if you have any problem i mind consult a gynaeac... - maya [View Message]
you know i tried this diet and i lost only one kg in a week as i have low rate in losing weight but people who have normal rate in losing weight they can reduce 5 to 6 kg in a week. it was very good experience for me as it cleanse your body from inside and give your body time to recover from what junk we eat everyday.... - deepa [View Message]
tummy exercises will not harm? is it safe?... - riya [View Message]
it depends on body type dear. my weight loss is on slow pace so i need fast walking you may need slow. it depend on person to person how much exercise he should do.... - lata [View Message]
this recipe for weight in a week looks superb and achievable will try soon... - shiny star [View Message]
If you are not able to make yr belly flat as before Than must check with the gynaec as its the loose uterus will doesnt shrink with weight loss... - shiny star [View Message]

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