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You are here: Home > Message Boards > Issues after Delivery >  Diet and Exercise >veg food after delivery
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Diet and Exercise:veg food after delivery
Name: rekha
can anyone suggest southindian veg food to be taken after delivery.
plz reply
Name: Priti
Subject:  Veg Diet
You can have any kind of food after delivery, provided its nutritious. Avoid oily stuff, eat lots of fruits and vegetables and drink lots of Milk.
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Last 7 Posts of this Board
RE:fat in thighs n bump
Hi Mani,
Does their any exercise was there to burn calories also if it got existed can any one share about that also because it is very valuable and important also for all the people and i hope it would get success also.... - Lasia [View Message]
RE:drinking honey and cinnamon during breast feeding
Hi Person,
So what you had done can you share all the things you had done because it would be very valuable to all the people also and i wish you had reached your target also and i hope so you had done that.... - Neha [View Message]
Hello All,
It is the great work which can be done and it is followed by many people also and it is even working also can you say how many people had followed and they got success also which would be better for others.... - Deepu [View Message]
RE:fat in thighs n bump
Hi Mani,
So you are trying to burn calories then what have you done to that can you say and what was the process you have followed also to burn calories can you share all the details if possible also.... - Fida [View Message]
One of my friend had tried this & day easy diet program and it really worked for her. The difference was seen. But after a few months or so she again gained weight because her diet got disturbed. So it very necessary to follow the diet that you have started otherwise it gets you back from you started ... - Ria [View Message]
RE:fat in thighs n bump
Hi Mani,
So you need think about to decrease the fat but which method would be the better one because it is good to take guidance of the people who have idea in that also then only it is better to think about that.... - Kaira [View Message]
RE:drinking honey and cinnamon during breast feeding
Hey Swapna

I know many girls want to loose weight after their delivery,its goo dthat you are also in that path of natural reduction using home remedies.Its better if you dont use cinnamon which produces over heat to the body,instead use green tea or lemon,honey water which will not cause any side effects to abbay.hope this helps.thanks... - keerthi [View Message]

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