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You are here: Home > Message Boards > Issues after Delivery >  Diet and Exercise >veg food after delivery
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Diet and Exercise:veg food after delivery
2004-09-12
Name: rekha
hi
can anyone suggest southindian veg food to be taken after delivery.
plz reply
rekha
 
2005-12-13
#1
Name: Priti
Subject:  Veg Diet
You can have any kind of food after delivery, provided its nutritious. Avoid oily stuff, eat lots of fruits and vegetables and drink lots of Milk.
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Last 7 Posts of this Board
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you know i tried this diet and i lost only one kg in a week as i have low rate in losing weight but people who have normal rate in losing weight they can reduce 5 to 6 kg in a week. it was very good experience for me as it cleanse your body from inside and give your body time to recover from what junk we eat everyday.... - deepa [View Message]
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tummy exercises will not harm? is it safe?... - riya [View Message]
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it depends on body type dear. my weight loss is on slow pace so i need fast walking you may need slow. it depend on person to person how much exercise he should do.... - lata [View Message]
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this recipe for weight in a week looks superb and achievable will try soon... - shiny star [View Message]
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If you are not able to make yr belly flat as before Than must check with the gynaec as its the loose uterus will doesnt shrink with weight loss... - shiny star [View Message]

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