Last 7 Posts of this Board 
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Eating ghee post delivery
Hi All,
My wife delivered to a baby boy 6 weeks back, mom and baby are fine. My wife is around 74 kgs now and elders in family are forcing to have lots of ghee each day ( in fact 2 small bowls every day). She doesn' t want to have it as she tends put on weight easily and ghee is full of saturated fat. All the experience folks out there, please let us know what is... - Manjunath [View Message]
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weight loss
hi, any body can suggest me how can i loss weight after delivery i am still lool like 3-4 month pregnant and how can i remove stretch mark... - nikita singh [View Message]
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Having Kesar (Saffron) During Pregnancy
What is Kesar? When should Kesar be taken in pregnancy? What are the health benefits of Kesar in pregnancy?... - Editor [View Message]
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Kesar or Saffron
Kesar is a spice that comes from the flower of the saffron(Crocus sativus). It actually refers to the stalk, stigma and the flower which are dried and used in cooking as a seasoning and colouring agent. It is the world' s most expensive spice by weight. It gives a nice colour to food and is mainly used in sweet dishes. ... - Sudha Sharma [View Message]
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When to take saffron in pregnancy
Pregnant women can drink milk with 3 or 4 strands of saffron added to it. It helps in improving the digestion of the baby as well as affecting the baby’s skin development. Kesar should only be started after the first trimester of pregnancy. Never exceed the amount of saffron to be taken with milk. Just a few strands are enough. Too much of saffron can lead to contraction... - Suhagi [View Message]
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benefits of kesar
Saffron is used for its medicinal, coloring and flavoring properties.During pregnancy, it is used for the improvement of digestion and appetite.It is found to be extremely beneficial for providing relief from gas and acidity related problems.It is a very popular answer to many skin problems, like dry skin, enhancing and lightening the skin tone. Saffron is considered as a ... - Mahua Chaudhry [View Message]
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help
Breastfeed : This is not just good for the baby but helps the new mom lose weight. Doctors believe that breastfeeding burns around 500 calories a day.
Drink lots of water : Drink at least 10 to 12 glasses of water a day. If your urine is yellow then this is a sign of dehydration. Drinking water will help refresh your body.
Balanced meals : Since you are a... - sonia [View Message]
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Veg Diet
