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You are here: Home > Message Boards > Issues after Delivery >  Diet and Exercise >Having Kesar (Saffron) During Pregnancy
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Diet and Exercise:Having Kesar (Saffron) During Pregnancy
2013-03-28
Name: Editor
What is Kesar? When should Kesar be taken in pregnancy? What are the health benefits of Kesar in pregnancy?

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2013-03-28
#1
Name: Mahua Chaudhry
Subject:  benefits of kesar
Saffron is used for its medicinal, coloring and flavoring properties.During pregnancy, it is used for the improvement of digestion and appetite.It is found to be extremely beneficial for providing relief from gas and acidity related problems.It is a very popular answer to many skin problems, like dry skin, enhancing and lightening the skin tone. Saffron is considered as a blood purifier and anti-inflammatory properties, so it should only be used in small quantities. being a blood purifier helps in increasing the oxygen content of the blood so aiding in the overall health and well being during pregnancy.
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2013-03-28
#2
Name: Suhagi
Subject:  When to take saffron in pregnancy
Pregnant women can drink milk with 3 or 4 strands of saffron added to it. It helps in improving the digestion of the baby as well as affecting the baby’s skin development. Kesar should only be started after the first trimester of pregnancy. Never exceed the amount of saffron to be taken with milk. Just a few strands are enough. Too much of saffron can lead to contractions as saffron tends to stimulate the uterus.
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2013-03-28
#3
Name: Sudha Sharma
Subject:  Kesar or Saffron
Kesar is a spice that comes from the flower of the saffron(Crocus sativus). It actually refers to the stalk, stigma and the flower which are dried and used in cooking as a seasoning and colouring agent. It is the world' s most expensive spice by weight. It gives a nice colour to food and is mainly used in sweet dishes.
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Having Kesar (Saffron) During Pregnancy


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Last 7 Posts of this Board
RE:7 DAY EASY DIET PROG TO LOSS 5 TO 6 KGS
hi vinith,
one of my friend also tried this and his diet plan he taken from good dietician, but after he stop dieting plan his weight get put on again, but you started and enjoyed the difference.... - deepa [View Message]
RE:To tighten up belly post delivery
hello breeze,
take care of your health, because its women structure make like that way only, after delivery the stomach skin will get loose, because in 9 months its stretch so much so it definitely leave some effect on belly skin.... - druvi [View Message]
RE:To tighten up belly post delivery
hello breeze,
now your kid will be enough grown up, so you can leave him at home, means if your mother or mother in law or some responsible person with him then only, and start doing some yoga for your weight loss.... - jenny [View Message]
RE:To tighten up belly post delivery
hello breeze,
don't worry about your weight gain process after, some month it will definitely get reduce, because in pregnancy time, you will eat so much healthy food, and it will keep impact of that.... - jyoti [View Message]
RE:To tighten up belly post delivery
hello breeze,
in that condition don't think much about your weight loss program, the stress or tension also help to gaining weight, so keep yourself relax, just start doing normal exercise.... - urvashi [View Message]
RE:To tighten up belly post delivery
hello breeze,
if you want to reduce your weight, also want to reduce your belly fat, then you must start doing some light exercise, also start walking after your lunch and dinner, for half an hour, it will helpful to reduce weight.... - vinod [View Message]
RE:To tighten up belly post delivery
hello breeze,
it is really good thing, but can you mention here, what is your weight and what is your age, because if we know your age and current weight, we can suggest you exercise as per that.... - pratibha [View Message]

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