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You are here Home > Beauty and Grooming > Articles
  WEAR SUNSCREEN - by Editor
Here's what is possibly one of the most famous speeches of all time; famous enough to rival those by Martin Luther. The 'speech' was originally written by Mary Schmich in her column for the Chicago Tribune, which she addressed to graduates of the year '97. Within a short time, the column had been picked up and was widely forwarded by email to every corner of the world. The email stated that this was a speech made by novelist Kurt Vonnegut, while addressing the '97 graduating class of MIT. When contacted, Vonnegut stated that he had never been the guest speaker at MIT's graduation ceremony. When Vonnegut's wife received the forward in her mailbox and demanded to know why her husband never mentioned that he made such a brilliant speech, he answered: "Because I didn't".

In the year of 1997, the graduating speaker at MIT had been a Mr. Kofi Annan, the general secretary of the UN, and while he certainly did dispense invaluable advice, 'wear sunscreen'was not part of it.

The original author, Mary Schmich, was certainly not prepared for the huge response her editorial invoked. And while she was initially dumbfounded when she saw her article, attributed to someone else, in her inbox, she bears no grouches against the internet. After all, the email is what raised these few lines to epic status. The lyrics were subsequently converted into a hit song by Baz Luhrmann, where Mary Schmich finally received the credit she so richly deserved.

So if you had ever received this via email and didn't pay much attention to it, now's your chance. Take a print-out, and try and lead your life according to these no-so-profound but wonderfully realistic words of wisdom.

Advice, like youth, wasted on the young
By Mary Schmich

Ladies and Gentlemen of the class of '97:

Wear sunscreen.

If I could offer you only one tip for the future, sunscreen would be it.

The long term benefits of sunscreen have been proved by scientists whereas the rest of my advice has no basis more reliable than my own meandering experience.

I will dispense this advice now.

Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked.

You are NOT as fat as you imagine.

Don't worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday.

Do one thing every day that scares you.


Don't be reckless with other people's hearts, don't put up with people who are reckless with yours.


Don't waste your time on jealousy; sometimes you're ahead, sometimes you're behind. The race is long, and in the end, it's only with yourself.

Remember compliments you receive, forget the insults; if you succeed in doing this, tell me how.

Keep your old love letters, throw away your old bank statements.


Don't feel guilty if you don�t know what you want to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know still don't.

Get plenty of calcium. Be kind to your knees, you'll miss them when they're gone.

Maybe you'll marry, maybe you won't, maybe you'll have children, maybe you won't, maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don't congratulate yourself too much or berate yourself, either. Your choices are half chance, so are everybody else's.

Enjoy your body.

Use it every way you can. Don't be afraid of it, or what other people think of it, it is the greatest instrument you'll ever own.


Dance, Even if you have nowhere to do it but in your own living room.

Read the directions, even if you don't follow them.

Do NOT read beauty magazines, they will only make you feel ugly.

Get to know your parents. You never know when they'll be gone for good.

Be nice to your siblings; they are your best link to your past and the people most likely to stick with you in the future.

Understand that friends come and go, but for the precious few you should hold on. Work hard to bridge the gaps in geography in lifestyle because the older you get, the more you need the people you knew when you were young.

Live in New York City once, but leave before it makes you hard; live in Northern California once, but leave before it makes you soft.


Accept certain inalienable truths, prices will rise, politicians will philander, you too will get old, and when you do you'll fantasize that when you were young prices were reasonable, politicians were noble and children respected their elders.

Respect your elders.

Don't expect anyone else to support you. Maybe you have a trust fund, maybe you'll have a wealthy spouse; but you never know when either one might run out.

Don't mess too much with your hair, or by the time you're 40, it will look 85.

Be careful whose advice you buy, but, be patient with those who supply it. Advice is a form of nostalgia, dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth.

But trust me on the sunscreen.

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Name: sunscreen
City:   garbage
Comments:   actually,the article is gud......but wud ve sounded better wid a different n more approprate title......the article doesnt even touch the far margin of the title!
Name: Ashwini Gangal
City:   Mumbai
Comments:   This article was read out to me in class by my Foundation Course teacher. It was an eye-opener in the true sense of the word. And I'm on my way to the store next door to pick up a Lakme Sunscreen lotion.
Name: Safa
City:   St.louis
Comments:   I wish you were my mother because you seem so nurturing. I love the insight that you are passing down to us. It is too bad that at times in our lives we can be our own enemy. Then by the time we realize. But I think when things are going well, and you are moving forward then the physical things don't seems that bad. I am deffinately going to read this again and again. Thanks.
Name: Tanisha
City:   other
Comments:   Good article. but Why sunscreen????
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City:   dlpe
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Name: Deepa
City:   NJ
Comments:   Hats´ off!
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City:   INDIA
Comments:   Again nice article
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