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  TAKING CARE OF YOUR NECK - by Editor


When talking about cosmetics and beauty treatment, one tends to focus on the face, hair, hands and feet. We tend to believe that if these parts are well-groomed, miscellaneous body parts like the neck, shoulders, arms and elbows can be swept under the carpet like so much dust. But like so many other things in life, it's the little things that count. What's the point of having a perfectly made-up face if the skin on your neck is loose and mottledNULL Hairy arms, black elbows and drooping posture can ruin the effect of the sexiest little halter. So let's take a look at how to take care of your neck, shoulders, arms and elbows so that they don't let you down.

Your Neck

The first thing to do is to stop thinking that your face stops at your chin. Think of your neck as an extension of your face. Whenever you wash your face, wash your neck too. If you use a foundation or a loose powder on your face, remember to apply it to your neck or there will be an unsightly colour difference between your face and your neck. Use upward strokes to apply a nourishing cream on your neck and throat every night.

In order to avoid flabby neck muscles or a double chin, hold your head high with your chin up and slightly forward.

Home Remedies

There are some home remedies to whiten and soften the skin on your neck. You can make a skin tonic by mixing 3 teaspoons of borax powder, 2 tablespoons of glycerine and 2 cups of rose water. You can also apply this tonic on your arms and shoulders. We also have a recipe for an overnight cream for the neck, throat and shoulders. Mix equal parts of lanolin and butter. Beat them thoroughly in a double saucepan over boiling water. Rub this cream over your neck and shoulders in upward motions. Leave it on overnight and wash it in the morning.


Simple Exercises

Here are a few simple exercises that can help you tighten those neck muscles. Breathe slowly and bring your neck down to rest on the chest. Then raise your head slowly and bend it backwards as far as you can. Another exercise is to breathe deeply and turn your neck on your left side as far as you can without moving your shoulders and body. Repeat these exercises atleast ten times daily.


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Comments on Article

Name: rekha
City:   melbourne
Comments:   i have dark patches around my neck not fully but only at the sides. please advise
Name: Annie
City:   Stamford
Comments:   Give give me a simple neck-whitener recipe.
Name: Payel
City:   patna
Comments:   take some basen ka atta and mix some milk and honey in small quantity and make a paste just apply it on neck leave on till its dry and wash it out for a glowing NECK
Name: sudha ramesh
City:   mumbai
Comments:   during my pregnancy i developed dark patches in the backside of the neck and i have tried a lot of homemade recipes but with no effect.please suggest some homemade remedy for the above problem.
Name: grees
City:   jamnnagar
Comments:   pls tell how to get borax powder .is it available in medical storesNULL my neck has become dark after my delivery.is it because of some hormonal change.skindly give me your suggestions in this regard as soon as possible
Name: soujanya
City:   banaglore
Comments:   i have dark patches around my neck not fully but only at the sides. it looks like stretcs please advise
Name: swapna
City:   fremont
Comments:   i have read the home remedies for neck,can u pls tell me what is lanolin and where can i find it.
Name: naz
City:   bahrain
Comments:   thanks for the best ideas to take care of yourself. kindly let me know what is borax powder and lanolin and where can i get it
Name: yousra
City:   mauritius
Comments:   what is borax powderNULLand where to get itNULLpls give me some simple home remedies for dark neck
Name: Poonam
City:   Delhi
Comments:   Borax powder is available in chemist shops
Name: nisha
City:   bradford
Comments:   I have a very dark coloured neck compared to my face and could you please give me a simple neck whitening recipe that I can find the ingredients at home.
Name: nisha
City:   bradford
Comments:   you have not replied me when I asked you to give me a simple recipe that I can find the ingrediants at home on how to whiten my neck. Could you please reply by e-mailing me the address is nishaabdul@hotmail.com
Name: sree
City:   chennai
Comments:   I have a very dark coloured back neck underarms.please suggest some homemade remedy for the above problems --------------------------------------------------------------------------------
Name: priya
City:   india
Comments:   hey people..ever tried mixing a little baking soda with lemon juice...it can be applied on dark patches and is of immense help.but dont keep it on for too long..its quite acidic and avoid contact with eyez
Name: pallavi
City:   India
Comments:   I have dark colored neck compared to my face could u plz give me some homemade remedy for my this problem, thanks.
Name: sujata
City:   delhi
Comments:   I have a home remedies for colour diffrence between face or neck. Mix some lemon juice with tuermeric(Haldi).
Name: aparna
City:   chennai
Comments:   i have dark patches around my neck.i m in my ninth month now.please suggest some homemade remedies , i dont want to go in for chemicals as i m pregnant.
Name: kavitha
City:   singapore
Comments:   i have dark lines around my neck. how am i going to get ride of it. pls tell me somthing tat i can do it at home and apply
Name: SIRAJ
City:   ballwin,mo
Comments:   Could u please tell me is the borax powder is the same detergent powderwe use for laundaryif it is so is it safe to useit in the skin.thanks
Name: seema
City:   mumbai
Comments:   my neck is darker than my face it has black lines over it and absorbs dust very quickly wht can i do abt it
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