Coping With Dark Circles - by Editor
Causes of Dark Circles
Here are some of the causes of dark circles.- Stress
- Depression
- Lack of sleep
- Fatigue
- Deficiency of specific nutrient
- Pigmentation
- Excessive use of drugs and/or medicines
- Age
- Lifestyle
- Exposure to sun
- Chronic disease
- Heredity
- Allergy
- Pregnancy
- Menstruation
Tips to Get Rid of Dark Circles
Have a quick look at the tips for getting rid of dark circles.- Diet - Pay attention to diet and take at least one balanced meal daily. If you are already having dark circles, take diet which is rich in nutrient. Increase intake of green vegetables and fruits.
- Sleep - Take sufficient sleep daily. Eight hours of sleep is recommended for all.
- Water - Drink plenty of water. At least 10 glasses of water is recommended for all.
- Sun - Avoid sun exposure as much as you can. If it is very important use a sunscreen and wear sunglasses before going out.
- Stress - Stay away from a stressed life.
Home Remedies
Here are some home remedies for getting rid of dark circles.- Cut slices of cucumber and just keep it for 10-15 minutes on your closed eyes while lying down on your back. You can also do this by simply relaxing on an arm chair or rocking chair.
- Tea bags are also said to be extremely useful in eliminating dark circles as well as diminishing puffiness as well.
- Massage your under eye skin with pure almond oil daily for 15 minutes.
- Mix 2 tablespoon of lemon juice with 2 tablespoon of tomato juice and apply it on your under eye skin. Keep it for 10 minutes and then wash.
- Paste of pineapple juice and turmeric is also very helpful in eliminating dark eyes.
- Apply mint juice on your under eye skin.
- Take equal amount of potato and cucumber juice and apply it on under eye skin with the help of cotton. Leave for 10 – 15 minutes and then wash with cool water.
What are the causes of dark circles or under eye circles? Are you coping with dark circles? Which home remedies are effective on dark circles or under eye circles? To share your experiences, views, and tips, click here.
Name: Sunanda
City: Mumbai
Comments: Stress is the main cause of dark circles. Therefore, to deal with dark circles it is necessary to deal with stress. It is very necessary to take right care of health for coping with dark circles.
Name: Priya
City: Mumbai
Comments: Poor diet is also one of the common causes of dark under eye circles. It is necessary to have right kind of diet in order to deal with dark circles properly. Eating green and leafy vegetables in very essential in order to deal with dark circles.
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City: Mumbai
Comments: Stress is the main cause of dark circles. Therefore, to deal with dark circles it is necessary to deal with stress. It is very necessary to take right care of health for coping with dark circles.
Name: Priya
City: Mumbai
Comments: Poor diet is also one of the common causes of dark under eye circles. It is necessary to have right kind of diet in order to deal with dark circles properly. Eating green and leafy vegetables in very essential in order to deal with dark circles.
Name: Kaushi
City: Pune
Comments: It is very, essential to take care of your diet and health to cope with dark circles. Dark circles look very ugly on face and you look a bit aged because of dark circles. Excessive stress to eyes is one of the causes of dark circles.
Name: Mattingly
City: oCWsuvhF
Comments: I´m raelly into it, thanks for this great stuff!
Name: lfgwzms
City: MldnTsNYbeKU
Comments: rHIMGK arrvizelflkh
Name: Tangie
City: faKBYyeWzrEUDvt
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