Food Talk  Discussion Forum

Name: Sarika Singha

My 3-year-old kid hates Karela. But since it' s good for health, I made this nice bitter gourd chutney yesterday. The recipe I read it in Femina sharing it here.Try it!


Ingredients
1 medium sized bitter gourd, 3 green chillies, 1 medium sized onion, 5gms of tamarind, salt to taste.

To season
Half teaspoon mustard, 1 dry red chilli, half teaspoon urad dal, half teaspoon chana dal, 1 pinch asafoetida, curry leaves.

Method
Chop the onions and the bitter gourd. Take 1 spoon of oil in a pan. Sauté the chopped onion and bitter gourd for up to 3 minutes or till they lose the raw smell.

Grind the mixture coarsely along with the tamarind chillies and salt.
Take a teaspoon of oil in a pan and prepare the tadka of mustard, asafoetida, red chilli, curry leaves, urad dal and chana dal. Put in the ground bitter gourd-onion mixture and stir for another 2 minutes.
Can be served with paranthas, dosas etc.

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