On your Q abt breakfast, i think the thumbrule would be anything nutritious that stays in your tummy :). i have cereal with milk most of the days and bread with omlette some days. It is generally a good idea to have food in regular intervals.

On stomach burn, do you mean like heart burn ? i think some have it during the first trimester. I seem to be also having it this time. With the first one, i had it only in the third trimester. For me, it seems to be bad if I eat after long breaks or i eat spicy food (specially spicy food), so i am avaoiding that. I also try to have curd or milk after dinner as that seems to help. faithhope replied. hiii..i have just joined this club.. on breakfast ideas..my doc has recommended eggs...i enjoy having that with milk...!! another option is cheese toast...why dont u try mixing some cheese tomato sauce and onions and toast it..its a tastier option.... Hi Hopinfortejas replied. I have milk and cereal sometimes , but get bored of it if i have it everyday in the breakfast. I have started having bread butter and fruits. Thats all i can think of having. I love fruits so if i cannot think of anything , i have fruits.

Its like stomach burn. Good to knw that its normal. I had icecream on that day to ease the burning sensation.
Yes its better to avoid spicy food...

Which week are you on ? When are you getting the ultrasound?

Thanks for the advice.

Cheers