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Kids & Food:feeding schedule

2007-08-28

Name: vidhya Can i pls get some inputs on feeding schedule for a 3 yr girlie who goes to play school from 9-12.would be glad if other moms of pre schoolers could share their schedules...

Tia,
Vidhya.

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2007-10-09

Name: Priyanka
Subject:

Reply to Vidya

Hi Vidya,
Even I am facing the same problem, but from last few days I am noticing that my 3yr old son have started eating... Pls do not force your child to eat,am sure you dont...at times i used to but now i am relaxed..to be very frank I have not stopped his bottle feeding till now, because he was not good in eating.. I give him
One bottle of milk with boost/Jr horlicks in the morning
He takes light tiffin like two slice with butter/jam..or smiley or french fries or cakes.. one egg twice or thrice (give what ever she likes) he enjoy' s his tiffin break with other children..(no use giving stuff which kids dont want to eat)
After school I give him boost... at times juice...
after an hour and a half I give him one chapati wih daal/vegetable/egg or butter.. very rarely rice with cholla/rajma/chicken (kids love these things)
around 5pm again a bottle or glass(have recently started) of milk with Jr Horlicks
We go in a park to play.. so takes one juice
7:00-7:30 pm again chapati as above..one or two depends..2nd one goes with dahi+sugar or jam..
after he sleeps around 9 I give one more bottle of milk.. this time plain
Kids love fried food...
You can also give misti dahi (mother dairy product)
I dont stop him drinking juices and at time cold drinks (prefer diet ones)
Do keep asking your child for water, whenever you are drinking..
and one favourite drink of my son is Tang...(specially on splash days) school or home I give him in his waterbottle.. two spoon on tang+ 2 spoon of glucose + pinch of salt with
cold and normal water mixed... he keeps on drinking when thirsty..
try not to repeat things they get bored
any day if she is not eating leave it... will eat if hungry...
Till the child is active, laughing and playing... dont take tension...
whenever they are hungry they will try to make you realise...bet you will never say they are hungry...

2007-09-13

Name: kamaljeet maan
Subject:

reply to vidya

hai vidya

my daughter is also 2 and half year old and goes to play way from 9 to 12. her feeding schedule is as under but not sure if it is enough or correct

8am one small glass milk and bannana.

11 am in school one roti with some vegetable

12 one chapati with honey

1.30 real pineapple juice

2 to 4 she sleeps
4.30 one bowl curd
5.30 half apple or one bannana or daliya one bowl

8 pm one chapati with potatato or honey or jam

kindly if any one can give idea to improve the schedule or add something more.

thanks
kamal

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