Let me introduce myself - Due Date Club October 2003 Discussion Forum

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Due Date Club October 2003:Let me introduce myself

2003-02-27

Name: Neha I am newly pregnant - just found our on feb. 24th. My due date will be probably 11/3/03 (still have to confirm with Dr.)
I hope you all don't mind me posting here - I am doing this because they don't have NOvember 2003 board yet. I hope I am not butting in.
Congratulations to all of you. Wish you all happy and healthy months. I am in USA too.
I want to add some pregnancy sites too which are very good. (pls add dot com)
storknet
parenthoodweb
abcparenting
parentsplace
americanbaby
pregnancyguideonline

Hope this helps you ladies.

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2003-02-28

Name: Sweta
Subject:

Welcome abord.:)

Hi Neha

You r more then welcome to this board. Congratulations on ur pregnancy. this board does'nt mean only to oct board but to all pregnant ladies.:))))). So feel free to hop in here.
regarding protein intake i found this from baby centre(.)com

During your pregnancy, eat at least three servings of protein daily and you'll be well on your way to eating right for a healthy pregnancy and baby. Each food portion listed below equals one serving.

Dairy

• 1 to 1 1/2 cups low-fat cottage cheese

• 1 to 1 1/2 cups low-fat yogurt

• 2 to 3 oz. Swiss, cheddar, or low-fat cheese

• 3 to 6 tablespoons Parmesan cheese

• 5 large egg whites

• 3 8-oz. glasses skim milk

• 1 cup tofu

hope this helps and thanks for the sites. they r really good

Take care
Sweta

2003-02-27

Name: Neha
Subject:

Nikki - are you a vegetarian?

If yes, then how do you get enough protein?? Also I don't like to drink milk that much - do you know how can I get calcium? Thanks.

2003-02-27

Name: nikki
Subject:

Hello Neha

Yep, I am pure veg. So I am just taking prenatal vitamins daily(prescribed by my doc.) .U know I also don't like milk either.But for baby's sake I drink 2 cups daily.I started drinking soy milk too.That's very good source of nutrition.I eat green vegtable, rajma,salad,fruits.Also,I drink atleast 2-3 times orange juice.Don't forget to take yogurt.
I am suggesting u though tonight I myself skipped dinner.I was not feeling well and unable to eat. :(
I think this will help u .

Take care,
Nikki

2003-02-27

Name: nikki
Subject:

hello neha

Congratulations and welcome to our board.I think it won't be a problem for anyone of us to share our feeling with you till the time u have ur own board.For which u might be waiting..:)
Well try to take prenatal vitamins after visiting the doc.
I am also in US.These days I am just eating good nutritional food even if I don't feel like eating..

Take care
Nikki

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