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Skin Talk:pigmentation
2006-03-21
Name: Fareha



i have scars/pigmentation marks over my checks, forehead and upper lips since three years before my face was clean its just started after moving from India to toronto first the big pimples appear and in the first comming winter it converts to marks i used Fad out Creams and Prime rose oil taking regularly but my skin is getting worse could u please what should i do
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2006-03-28
#1
Anonymous Name: saniya
Subject:  hi!



dear fareha,
what is ur current skin type?do let me know so dat i may suggest some external remedies.
the main reason for ur problem is probably the weather change or life style modification.
i wud request u to pls stop using all chemicals right away!start washing ur face with besan+milk+a pinch of haldi(turmeric).use more besan for oily skin and more milk for dry skin.u can use this twice a day.
next,follow the following tips very strictly:
1)in the morning,on waking up,drink a glass of warm water+juice of half a lemon+a tablespoon of honey.
2)drink 8-10 glasses of water daily.
3)eat ypgurt and honey.
4)drink mint juice and biter gourd juice daily(1/2 cup only).
5)eat lots of oranges,tomatoes,carrots,nd a few almonds daily.
6)avoid all sugary,spicy,fried,oily foods and fizzy drinks,chocolates,etc...drink fresh fruit juices(100% natural) daily.i strongly recommend carrot orange juice n cocktail juice.
7)u need 8 hours of sleep daily.sleep early and wake up early.
8)depression,stress and tension are the major number 1 causes of blemishes,pimples and acne.make sure they r out of ur life.practice some relaxation techniques.be cool always and keep smiling!!!!!!!

once i know ur skin type,i may assist u by the provision of an external remedy.do lemme know asap.
with best wishes n loadsa luv,
urs,
saniya xoxox
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2006-03-22
#2
Anonymous Name: sana khan
Subject:  hi:)



Hi Fareha,
My names Sana and i m from Toronto too:)...abt ur pigmentation, i had the same problem couple of yrs ago and all i did was drink mint water(podiney ka paani) everyday first thng in the morning...it did two things for me 1. purified my blood and 2. as a result of blood being purified i stopped havin pimples ...my advise to u...stop using prime rose oil and Fad out creams because what worked for u in india mite not work here in Toronto, main reason being the weather. Avoid all fried foods and chocolate and nuts...trust me this helped me alot too :)...and yeah eat chicken and stop eatin red meat...dats what my mom told me and it worked for me....dun use lemon and dun eat raw onions and nothing with vinegar either :)...hope i helped :)
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2006-03-22
#3
Anonymous Name: sana khan
Subject:  few more things



Stop worryin, stop stressing and make sure u dirnk 8 glasses of water, i now its cold these days and its hard to drink dat much water but trust me it will help and yes EXFOLIATE...ooh please EXFOLIATE...its cold and dry here u must exfoliate atleast 2 a week :)...
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