me and my wife are married for last 6 years but we are not able to conceive..would like to know if there is any diet to increase sperm count...also would appreciate if somebody suggest us a good fertility clinic??....
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me and my wife are married for last 6 years but we are not able to conceive..would like to know if there is any diet to increase sperm count...also would appreciate if somebody suggest us a good fertility clinic??....
Tina replied. Hi Preena,
If you really want to increase sperm count then you have to know the vegetable name by which your sperm count will be increased.
hari replied. Hi Preena,
So you had less sperm count and does it got confirmed by doctor or you yourself want to increase the count of sperm.It would be good to consult doctor only.
Neel replied. Hi preena,
You have to get treated for your problem because based on the problem only know dosage of the medicine would be.So it would be better do it earlier only.
Piku replied. Hi Preena,
I do not have complete idea but I heard that by taking drumsticks it might solve your problem a lot.But you just find about that and you can have it so that it may help you.
Neha replied. Hi Preena,
It is better to consult to doctor.Because it is very important for men and it will be helpful for men to get children in their life only.So try to solve as early as possible.
Maala replied. Hi Preena,
Initially you find out whether the reason behind it.Then only you can take any step to solve the issue.And even you can consult to the doctor also they will help you with their decision.
Pearl replied. Hi Preena,
You have to say the comment on the posting you had posted then only it would be better for all the people also i wish you would do that also and i hope you would say all the details of diet also.
Led replied. Hi Preena,
So what would be the medicine you have taken to solve the problem you are facing can you say that and what would be the suggestion you are going to give to the other people also if they have the same problem.
Mithali replied. Hi preeena,
So you are thinking to improve your sperm count then you can consult to the doctor they would give you with the list of food through which sperm count can be increased also.I hope you get my point and it will be helpful also.
Kaira replied. Hello Preena,
So you want to improve with sperm count and you need to follow some diet with that can you say who told you with that options and it would be better you can consult to the doctor then only you will solve your issue also.
Abdul replied. Hi dear all, This is Abdul from Delhi and I am a sperm donor by profession I know many infertility doctors that can help you, I have donated my sperm many times I am known for 100% result.I am 25 years old decent fair complexion handsome guy born in Delhi. My grandfather had 14 children and my father died after 2 in his young when I was only 4 you can find me on Facebook user name (helping2all) and can watch my photos i can be reach at 98-73 71 79 95
dominic replied. In which part of india are u located. kindly let me know on nine zero two nine nine eight three six nine zero
Ram replied. Vist Dr, Padmanabha Rao in Bangalore. I tried all the diet mentioned here, but no luck. The Dr is ayurvedic and treats the low sperm count
good boy replied. i wonder why do people try and become over-smart!!! i hate this, anyways i appreciate Mr. Raj' s comment for increase in sperm counts...
first of all go to a doctor and both of you get a checkup done that who has the problem.
i am a fitness professional and i am studying about the human life and complete cycle of the body and its organs...
i should suggest you to feed the male counterpart with 1gram of protein/kilogram of the body (eg 70 kilo has to take 70 gms of protein daily.)
feed him amla juice daily.
ashwagandha churna(ayurvedic pills) can help you the best way.(personally experienced).
do not have sex for more than 2 times a week for atleast 90 days.
dont eat any sex arousing pill, shilajeet or anything like that.
and ask him not to drink or smoke for these 90 days.
if he does well, i can trust my knowledge that his sperm count will increase and you will get pregnant.
if not, you can use the donated sperm to
fulfill your dream to get the baby!!!
good luck. and last thing- just be positive about it, stress will kill the sperms more frequently than any other thing in this world...
thankyou.
Raj replied. I can only tell you what I do.
Follow an excellent diet plan with proper exercising.
Add the following to your diet:
1) Nuts (Walnuts, Almonds, Cashewnuts)
2) Protein Sources (Sprouts, Egg Whites -at least 5 with one yolk per day,Milk, Chicken-roasted, Sprouts)- remember that animal protein is of much higher quality than veg protein and if you are a veg, at least start eating eating eggs.
3) Amla or Gooseberry, Fruits - at least 2-3 fruit servings per day.
4) Vegetable Salads - Carrot, Raddish, Cabbage, Onions, Ginger pickle etc.
If you think, only diet will do the job, you are wrong.
Make sure that you complete your 8 hours of sound sleep - yes, that can be tough and requires a lot of discipline but then it will do you immense good.
Exercise and increase stamina. Either play sports or gym hard and make that a habit.
With above you will see your male hormones and sperm count hitting the roof.
In any other case message me your mail and I can help you.
om replied. I don' t know whether you are veg/ non veg. but if you eat raw onion daily, your sperm count will definitely increase.
Rudra replied. i suggest you include plenty of sprouts in your diet and do boat rowing exercise this improves and stimulates the sperm to multiply a lot, that is both legs stretched side by side, and slowly lift it to 45deg and now the bottom is on the ground and the body and legs are in a wide v fashion, now start rowing with both hands in circles this will put pressure to the groin area and one can improvise with slowly increasing the time, take it step by step and not hurry into doing it for longer times, ...no coffee or tea , more of fruits and vegetables , take plenty of greens and salads a must in your diet, you will find in 3 to 4 months the difference in your sexual performance too.If you are seriously considering infertility treatment THEN i would suggest Bournhall clinic ,i would recommend a clinic like Bourn Hall since they specialize in IVF treatment and they have well equipped labs carrying all tests,world class infrastructure ...a great team of doctors..best of luck!!
2016-07-10
#1
Name: Tina Subject: RE:diet to improve sperm count
Hi Preena,
If you really want to increase sperm count then you have to know the vegetable name by which your sperm count will be increased.
2016-07-01
#2
Name: hari Subject: RE:diet to improve sperm count
Hi Preena,
So you had less sperm count and does it got confirmed by doctor or you yourself want to increase the count of sperm.It would be good to consult doctor only.
2016-06-24
#3
Name: Neel Subject: RE:diet to improve sperm count
Hi preena,
You have to get treated for your problem because based on the problem only know dosage of the medicine would be.So it would be better do it earlier only.
2016-06-17
#4
Name: Piku Subject: RE:diet to improve sperm count
Hi Preena,
I do not have complete idea but I heard that by taking drumsticks it might solve your problem a lot.But you just find about that and you can have it so that it may help you.
2016-06-10
#5
Name: Neha Subject: RE:diet to improve sperm count
Hi Preena,
It is better to consult to doctor.Because it is very important for men and it will be helpful for men to get children in their life only.So try to solve as early as possible.
2016-06-03
#6
Name: Maala Subject: RE:diet to improve sperm count
Hi Preena,
Initially you find out whether the reason behind it.Then only you can take any step to solve the issue.And even you can consult to the doctor also they will help you with their decision.
2016-05-27
#7
Name: Pearl Subject: RE:diet to improve sperm count
Hi Preena,
You have to say the comment on the posting you had posted then only it would be better for all the people also i wish you would do that also and i hope you would say all the details of diet also.
2016-05-18
#8
Name: Led Subject: RE:diet to improve sperm count
Hi Preena,
So what would be the medicine you have taken to solve the problem you are facing can you say that and what would be the suggestion you are going to give to the other people also if they have the same problem.
2016-05-13
#9
Name: Mithali Subject: RE:diet to improve sperm count
Hi preeena,
So you are thinking to improve your sperm count then you can consult to the doctor they would give you with the list of food through which sperm count can be increased also.I hope you get my point and it will be helpful also.
2016-05-11
#10
Name: Kaira Subject: RE:diet to improve sperm count
Hello Preena,
So you want to improve with sperm count and you need to follow some diet with that can you say who told you with that options and it would be better you can consult to the doctor then only you will solve your issue also.
2013-05-24
#11
Name: Abdul Subject: helping
Hi dear all, This is Abdul from Delhi and I am a sperm donor by profession I know many infertility doctors that can help you, I have donated my sperm many times I am known for 100% result.I am 25 years old decent fair complexion handsome guy born in Delhi. My grandfather had 14 children and my father died after 2 in his young when I was only 4 you can find me on Facebook user name (helping2all) and can watch my photos i can be reach at 98-73 71 79 95
2012-09-24
#12
Name: dominic Subject: reply
In which part of india are u located. kindly let me know on nine zero two nine nine eight three six nine zero
2012-08-29
#13
Name: Ram Subject: Sperm count
Vist Dr, Padmanabha Rao in Bangalore. I tried all the diet mentioned here, but no luck. The Dr is ayurvedic and treats the low sperm count
2012-05-13
#14
Name: good boy Subject: sperm count increase
i wonder why do people try and become over-smart!!! i hate this, anyways i appreciate Mr. Raj' s comment for increase in sperm counts...
first of all go to a doctor and both of you get a checkup done that who has the problem.
i am a fitness professional and i am studying about the human life and complete cycle of the body and its organs...
i should suggest you to feed the male counterpart with 1gram of protein/kilogram of the body (eg 70 kilo has to take 70 gms of protein daily.)
feed him amla juice daily.
ashwagandha churna(ayurvedic pills) can help you the best way.(personally experienced).
do not have sex for more than 2 times a week for atleast 90 days.
dont eat any sex arousing pill, shilajeet or anything like that.
and ask him not to drink or smoke for these 90 days.
if he does well, i can trust my knowledge that his sperm count will increase and you will get pregnant.
if not, you can use the donated sperm to
fulfill your dream to get the baby!!!
good luck. and last thing- just be positive about it, stress will kill the sperms more frequently than any other thing in this world...
thankyou.
2012-05-13
#15
Name: Raj Subject: Follow The Regimen
I can only tell you what I do.
Follow an excellent diet plan with proper exercising.
Add the following to your diet:
1) Nuts (Walnuts, Almonds, Cashewnuts)
2) Protein Sources (Sprouts, Egg Whites -at least 5 with one yolk per day,Milk, Chicken-roasted, Sprouts)- remember that animal protein is of much higher quality than veg protein and if you are a veg, at least start eating eating eggs.
3) Amla or Gooseberry, Fruits - at least 2-3 fruit servings per day.
4) Vegetable Salads - Carrot, Raddish, Cabbage, Onions, Ginger pickle etc.
If you think, only diet will do the job, you are wrong.
Make sure that you complete your 8 hours of sound sleep - yes, that can be tough and requires a lot of discipline but then it will do you immense good.
Exercise and increase stamina. Either play sports or gym hard and make that a habit.
With above you will see your male hormones and sperm count hitting the roof.
In any other case message me your mail and I can help you.
2012-05-04
#16
Name: om Subject: improving sperm count
I don' t know whether you are veg/ non veg. but if you eat raw onion daily, your sperm count will definitely increase.
2012-05-02
#17
Name: Rudra Subject: diet to improve sperm count and fertility clinic
i suggest you include plenty of sprouts in your diet and do boat rowing exercise this improves and stimulates the sperm to multiply a lot, that is both legs stretched side by side, and slowly lift it to 45deg and now the bottom is on the ground and the body and legs are in a wide v fashion, now start rowing with both hands in circles this will put pressure to the groin area and one can improvise with slowly increasing the time, take it step by step and not hurry into doing it for longer times, ...no coffee or tea , more of fruits and vegetables , take plenty of greens and salads a must in your diet, you will find in 3 to 4 months the difference in your sexual performance too.If you are seriously considering infertility treatment THEN i would suggest Bournhall clinic ,i would recommend a clinic like Bourn Hall since they specialize in IVF treatment and they have well equipped labs carrying all tests,world class infrastructure ...a great team of doctors..best of luck!!
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