I found this website for baby feed guidelines
wwwdotwholesomebabyfooddotcom.
The site has some good recipees too .
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Daily requirements for a one-to-three-year-old: Try to serve the following each day:

2 to 3 cups of milk (or yogurt, cheese or other calcium rich foods).

4 servings of fruits and vegetables. (Serving size: one tablespoon per year of age.) One serving should be high in vitamin C and another in vitamin A.

4 servings of bread and cereal. One should be an iron-fortified baby cereal. A serving is about 1/4 to 1/3 an adult portion (1/4 slice toast, 1/4 cup pasta).

2 servings of meat, beans, eggs, tofu, or peanut butter. A good serving of protein should be served at every meal. One serving equals 1/2 ounce.

Courtesy of Parent'sPlace Nutritionist Q&A.


sumitha replied. hi Ritu,
Appu had stopped having cereal as soon as he turned 1.but now he is a lil interested in it .Thank God!!!
feeding is still a struggle !!but then come to think of it.\";they do not need as much food as they did pre 1 year\";
hope Anoushkoo is doing good.
love
sumitha