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Yoga:should i join yoga classes?

2013-02-19

Name: piyushi I am under depression.. how do get out of it??? will yoga help? Should i join yoga classes?? or should i divert my mind?

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2013-04-23

Name: Deepak
Subject:

Don´ t need to any yoga

You don' t need to any yoga.u have to free yourself and need to enjoy your life in a limit. go outside and do everything which you wanted to do.. for fresh your mind come on waplog my id is dev1989. u need to make some good frnds.

2013-02-19

Name: kiara
Subject:

Lotus position and fish pose

You have to be mentally strong 1st then anything can work let it be yoga o exercise.. you can try Lotus Position,fish pose and many more which will help you to fight with your mental stress or you can say depression

2013-02-19

Name: jia
Subject:

Brings balance to the body and mind

Yoga helps with depression.
Its brings balance to the body.Yoga not only focuses on the body but also on the MIND.Yoga can surely help you to beat depression.

2013-02-19

Name: gita
Subject:

yoga is good

You must join yoga classes it will help you to not only come out from your depression but also help you to manage your anger.

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Yoga Institute & Ayurvedic Clinic The Yogshala

Ayurvedic Clinic The Yogshala provides all of Ayurvedic treatment and Yoga Classes in Delhi and Ghaziabad. If people are looking best Ayurvedic Clinic, Yoga Institute and Ayurvedic Doctors in Delhi and Ghaziabad, visit The Yogshala Clinic. The Clinic lead by highly experienced & well professional Ayurveda Doctors, Therapists and Yoga Teachers.

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