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Yoga:Kids Yoga
2012-12-11
Name: Reema



What are the different types of yoga available for children? I have heard that yoga helps to boost self confidence in Children, is it true? Also, I have heard from my friends and read at few places that yoga in children incorporate healthy physical activity, is it correct? Curious to know
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2013-01-03
#1
Anonymous Name: Amit Kumar
Subject:  Yoga for kids



Check out the blog post named ´ yogasanas
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2012-12-11
#2
Anonymous Name: Natasha
Subject:  Kids Yoga



Yoga for kids is really very beneficial. However, every parent must make sure that the kids perform yoga in their presence especially in the case of Children suffering from asthma as they may need to be monitored closer than the average child. If you are looking for yoga for kids you should certainly go for the mentioned three asnas by Akash :)
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2012-12-11
#3
Anonymous Name: Akash
Subject:  Kids Yoga



Yes Reema, yoga is very beneficial for children the same way as it is for adults. You have indeed heard rightly that it helps in boosting the self confidence of children. The three main asnas which every kid should start with are the tree, dog and snake asnas.
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