Name: feather

Day 1: You are preparing your system for the upcoming program. Your only source of
nutrition is fresh fruits. Fruits are nature's perfect food. They provide
everything you can possibly want to sustain life except total balance and variety.
Day 2: Starts with a fix complex carbohydrates in the form of a boiled potato. This is
taken in the form of a boiled potato and taken in the morning to provide energy
and balance. The rest of the day too consists of vegetables which are virtually
calories free and provide essential nutrients and fibre.
Day 3: Eliminates the potato because you get your carbohydrates from fruits. Your
system is now prepared to start burning excess pounds. You will have cravings,
which should start to diminish by day four.
Day 4: Bananas and milk. You are in for a surprise. You probably will not be able to
eat all the bananas allowed. But they are there fore the potassium you have lost
and the sodium you may have missed the last three days. You will notice a
definite loss of desire for sweets and you will be surprised at how easy this day
will go.
Day 5: Rice and tomatoes. The rice is for the carbohydrates and the tomatoes are for
the digestion and the fibre. Lots of water purifies your system. You should notice
colourless urine today. Do not feel you have to eat one cup rice, you may eat less.
But you may eat six tomatoes.
Day 6: It is similar to five. Vitamins and fibre from the vegetables and carbohydrates
from the rice. By now your system is in a total weight loss inclination. There
should be a noticeable difference in the way you look today compared to day one.
Day 7: You may celebrate with champagne. You may also have white wine instead of
champagne, but in al practical programs, and in all surveys done to measure the
success of the program, General Motors employees have always preferred
champagne to white wine.

Motor than one cup of coffee with milk is especially forbidden. Milk and oil add empty
calories to your diet. Avid coffee lovers can console themselves with black coffee.
However, after the first week, it will help your digestion and set your stomach. The key
think to remeb4er is that if you are hungry at any time, then you are not following the diet
correctly. Almost all people give up the diet when they are hungry because of dieting.
The secret of this program is that you should never hungry. If it is a vegetable day, eat so
much vegetables so that you are never hungry. If it is a fruits day, eat so much fruits that
you are never hungry. You may be bored of eating vegetables all day, but you should not
be hungry. You can take any amount of General Motors wonder soup on any day.
GENERAL MOTORS WONDER SOUP
The following soup is intended as a supplement to your diet. It can be eaten any time of
the day in virtually unlimited quantities. You are encouraged to drink large quantities of
this soup.
23 oz water
06 large onions
02 green peppers
03 whole tomatoes
1 cabbage
1 bunch celery - add herbs and seasoning as desired.

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