Planning a Baby  Discussion Forum

Hi Archie and board members,
I found out yesterday that I am pregnant. I missed my period for 8 days and took HPT which came out to be positive instantly. It was kindd unplanned as we were not \";actively\"; trying. I am now worried as I was not taking any pre-natal or folic acid etc. Also was talking coffee twice a day. I was walking on the treadmill also thrice a week. Not heavy exercise though. I have called the gyne and got the appointment for next week. Please tell me what precautions to take. I feel nauseaus in the morning and feel OK after taking orange juice. Feel tired too. Also have mild cramps like I have during periods. I hope this is normal.
Please reply as I am worried if everything is normal? Also please tell if I can continue walking on mild pace on treadmill?
Thanks..and good luck to all who are TTC.
Roshni curious replied. Hi Roshni,

First of all Congratulations to you and your hubby!! I am sure you must have felt great when you discovered about your pregnancy.

Dear there is no point thinking over what you had not done in the past...but from now onwards, you have to be very careful. The most important thing right now is that you should immediately start taking prenatal vitamins , specially folic acid supplements. Folic acid is very important for the development of your baby. Eat a healthy and nutritious diet. In my opinion, you should stop exercising for a few days, atleast wait untill you see a gynec. I am sure things are fine with you.

Yes, feeling tired and experiencing mild cramps are okay at this time. These are commom symptoms of pregnancy. I think you are already 5 weeks pregnant now.

Once again, have a healthy and happy pregnancy.

Take care,
Curious- July board