Safe Exercises in Gym while Conceiving - Diet and Exercise Discussion Forum

You are here: Home > Message Boards > Expecting Parents > Diet and Exercise >Safe Exercises in Gym while Conceiving

REPLY LIST << PREVIOUS TOPIC NEXT TOPIC >> ALL TOPICS

Diet and Exercise:Safe Exercises in Gym while Conceiving

2006-04-07

Name: Jaya Hi,

I am trying to conceive and I am also thinking of joining the Gym.

So I wanted to make sure whether it is safe to exercise in the gym when trying to conceive.....would like to know what type of exercise is safe......like walking on the treadmill, cycling for toning the thigh muscles, some shoulder exercises to tone breast muscles....etc,....is this all safe??

Anyone, kindly suggest.
Thank u in advance.
Rgds,
Jay

Subscribe to this conversation Reply Anonymously

2006-06-05

Name: Tharini
Subject:

Its ok!

Jaya,

I shud think that its perfectly safe joining the gym while you are trying to concieve. Go ahead and get in shape before you get pregnant.

Working out on the cycle and treadmill has nothing whatsoever to do with concieving. Think about it! What's teh connection???

I was working out regularly at the gym for several months, and even withw eights etc and I am pregnant now.

You have to be a little bit more cautious after you concieve, but its totally ok now.

2006-06-05

Name: Hermy
Subject:

hmm

Hi Jaya,

While you are trying, why do you want to exercise on treadmill n all? I dont think it is advisable. You can try all this after having a kid.. This is what I think. Dont mistake me.

Take care and all the best,
Hermy

All tips on Expecting Parents
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
Safe Exercises in Gym while Conceiving

Subscribe to this conversation! All tips on Expecting Parents
You ever wanted in one place.
No need to go anywhere else.
& Answers to Topic :
Safe Exercises in Gym while Conceiving

Thanks for subscribing

REPLY LIST << PREVIOUS TOPIC NEXT TOPIC >> ALL TOPICS

Expecting Parents

Routine Tests

Health Concerns

Diet and Exercise

Weight

Sex

Miscarriage and Child Loss

Parents of Babies

Sleeping

Crying & Colic

Feeding

Articles

Breastfeeding

Last 7 Posts of this Board

diet during pregnancy

Maintaining a healthy diet during pregnancy is very important.

During this time, your body needs additional nutrients, vitamins and minerals.

In fact, you may need 350–500 extra calories each day during the second and third trimesters.

A diet lacking in key nutrients may negatively affect the baby’s development.

Does ... - Shammy Royla [View Message]

RE:RE:Is it Safe to Eat Fig during Pregnancy?

wow....... I like it... - shammy [View Message]

RE:What to Eat During Pregnancy

Hi,
Thanks for sharing your valuable information with us about importance of healthy diet for pregnant ladies. I had seen the two blog posts about

“Dietary Suggestions for Expectant Mothers -
Hope these may helps to you.
Regards,
Aswini.... - Aswini [View Message]

RE:Pregnancy and Fats

hello apollo
you are right fat is useful for body, 70 percent brain and heart made by fat only, but it is healthy fat, its contain omega 3 fatty acid, so keep in mind that also, and take your meal.... - krupa [View Message]

RE:Pregnancy and Fats

hello apollo,
in pregnancy you should not follow diet, but you should eat healthy food only and fruits also. so you will get energy but dont eat excess of food, and also you should concern about your health and body too.... - prabhakar [View Message]

RE:Pregnancy and Fats

hello apollo,
every women think the same and every women feel that they never get fatty, so think on that, and after deliver eat only healthy foods, and also no junk food so it will be helpful to regain your weight loss.... - pinky [View Message]

RE:RE:Is it Safe to Eat Biscuits during Pregnancy?

Yes its safe to have biscuits during pregnancy, but it should be made from wheat & pulses. Also advice you to have pregnancy safe herbal tea, so that there should limit intake of caffeine. pregnancy herbal tea is one of them. ... - Helper ! [View Message]

REPLY LIST << PREVIOUS TOPIC NEXT TOPIC >> ALL TOPICS

FEATURED ARTICLES
- Poor Immunity in Kids
- Five Fun Ways to Break Fussy Eating Habits in Kids
- Top 5 Easy-to-Make Ice-Candy Recipes for Kids
- Tips for Preventing Pinworms in Children
- Signs that a Child is Anaemic
- Things You Should Never Allow Your Son to Do
- Home Remedies for Cold in Children
- Reasons Why Kids May Start Disrespecting Parents
- Indian Baby Names
- Indian Baby Girl Names
- Indian Baby Boy Names
- Top 100 Hindu Baby Names
- Free Printable Coloring Pages for Kids and Adults