Planning a Baby  Discussion Forum

Hi Archie,
This Monday I completed six weeks. Because of my first pregnancy ending in a miscarriage in 9th week i am very scared this time. I am taking care of my diet, as advised by you i am not having eggs & raw food, only home cooked food.

This time i am having too much nausea. Most of the time i have pain in my lower abdomen area. Another thing is i am not able to sleep properly at night. I get up 5-6 times at night and then just keep on switching sides, because of that i feel more tired. I am working so i can't even take a Nap in the afternoon.
I know i should be writing in Jan board, but i am waiting to hear my baby's HB before joining that board.
Can you suggest me somethings that can releive my pain and help me in sleeping.

Thanks
Meenu archiie replied. Dear Meenu,
Unfortunately, I have to say it's normal.
Feeling abdominal pain is natural and normal.
I don't want you to take any medication, the abdominal cramps or pain will subside at the end of first trimester or in your second trimester.

nasua is good and you can take mini meals at multiple intervals.

Do not sleep following meal, have at least 1.5 to 2 hours gap between meal and sleep time.

Empty bladder and see whether it helps.
Try to call your OB.
Archie