Beauty & Grooming  Discussion Forum

hai freinds this is haritha from hyd iam new to this site dear freinds i hvae normal complexion so after coming from college i am using cleansing milk to clean the duust so my doubt is that ...using cleaning daily is that ok??
and iam using multani matii with water as a face pack is that good pack
iam going to get marry in september so plz tel me some instant remedies to get a good complexion thanks in advance to one and all soha replied. HARITHA

cleansing is very good and it must be done atleast once a day.it is not harmful .you should do it twice a day.you are having a very good routine.and the face pack is good too for oily skins.

you ca also cleanse your face by using milk if cleansing cream is not available ,and if your skin is oily then add few drops of lemon in ot too.

for skin whitening go for a face polish or do it in your home.it is very easy and it could be done after every 15 days .it has great results.

use almond powder mixed with lemon drops and if skin is not oily or is dry mix it with a little milk.it will show you excellent results.

whitening facila are also offered in beauty parlours .

you have now lot of tips and method follow them but regularly

keep smiling neha replied. hi haritha !well yes this 's gud infact gr8 cleansing daily.use cleansing milk before u go tu bed.and after coming from college u can use \";vitamin C whitening\"; faical cleansing cream...clean & refresh ur skin for all skin types.u can also use\";FreeMan\"; totally juicy peef off masque.and also u can use freeman face scrub once in a week.and water water water for better complextion.its really bestttttttttt.and u can use lemon juice daily for an hour .its also gud and try these tips infact these tips r for all oh u .secrets of beauty.so wish u all the best man.
1.Drink Plenty of Water. Drink as much plain water as possible everyday. Not only does water clears your skin, but it also makes your body healthy. Note that tea, soda, coffee or other beverages do not count, as plain water still delivers the best results. An average benchmark is to drink 6 to 10 cups of water everyday. Note that ice water works just as well as a double whammy as it burns extra calories in your body.

ii) Wear Sunscreen lotion. We can never emphasize too much on the importance of wearing sunscreen lotion. Direct sunlight will slowly cause aging, damaged cells and more skin problems. The best proof is your unexposed skin which is smoother and healthier than your hand or other exposed area of your body. Go to Protecting your skin from the sun for more tips and explanation.

iii) Eating Right. \";You are what you eat\";. This phrase best explains the importance of eating right. To have a healthy skin, eat plenty of seed food i.e. fruits that contain seeds, vegetables - organic vegetables are better as it contains additional nutrients.

=>Below is other healthy food to consume for a better complexion:-

a) Soya bean. This is a traditional beauty tips for some Asian countries. Drink at least one cup of soya bean per day. It has proven to be a highly nutritious drink for many ladies especially pregnant women who want their babies faired skin.

iv) Cut off smoking and drinking. Yes, it might sound a little difficult but try to reduce them as much as possible. Smoking tends to destroy the Vitamin C in your body, damage the elastic tissues that keeps the skin tight thus forming fine lines around your lip area, not to mention that it discolors your teeth. Drinking liquor on the other hand tends to expand your blood vessels causing red spots and itchiness on your skin.

v) Exercise more. Your skin needs to breathe as well. Just a little exercise, jogging or walking will be sufficient to increase the blood circulation in your body thus bring enough oxygen and nutrients to your face and the rest of your body.

vi) Reduce stress. Stress is extremely bad for your skin and body. It indirectly creates instability in your hormonal system which in turn leads to more skin problems like breakouts and acne.

vii) Get enough sleep. Hey, this is easy enough. If you want a healthy and fresh look, get your full 6 to 8 hours of sleep everyday. It will essentially reduce your puffy eyes and tired look as well as the constant yawning. You could perhaps drink a glass of warm milk or tea and eat an early dinner to help you sleep easily. viii) For women in the 30s and 40s. Since your skin will start to produce new skin cells at a slower rate than what it used to, production of hormones and in turn so will the oil in your body. You would require external applications to help to rejuvenate your skin. For women around the age of thirties to forties, a stronger moisturizer is definitely essential to keep away dry skin. Try a richer moisturizer with natural oil and make sure you take special care around the sensitive areas i.e. areas round your eyes and forehead.

take care
love
neha