To Nikki.. - Due Date Club October 2003 Discussion Forum

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Due Date Club October 2003:To Nikki..

2003-08-18

Name: Radhika Really helpful..since we need 2000 cal and to balance diet..check this very informative to indians..
www*diabetesindia*com/diabetes/regional_diets.htm
i don't know if the total comes to the req. 30gms/45 gms we need...but u can total..check the whole site very good..gives diet to be followed for all regions..hope it helps.
Radhika

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2003-08-19

Name: nikki
Subject:

Good site

really Radhika ,it is a very informative site...

bye
nikki

2003-08-19

Name: Nikki
Subject:

Hi Radhika

Hi Radhika,

I am also feeling a lot of movements and hiccups too..May be diff. diet plan.:)
well I am trying to eat more protein but not feeling hungry these days .
I will be making dahi wada(from urad dal) tomm. as it has dahi and dal which is good source of protein.
I have not got appointment for this sat for blood work.Let's see if I can go on Friday.
I am craving a lot of sweets now..

Take care,
Nikki

2003-08-19

Name: Radhika
Subject:

hi..

Hope u r fine.i feel hungry more from the time they said restrict, not much weight gain is what bothers me. noticed everytime i walk or move a lot,i am much feeling much better..
giving other sites for getting any info on any ingriedients.
www*diabetes*org/vgs/application/commercewf (virtual grocery store...helps a bit)
all ingriedients all nutrition info are in www*nal*usda.gov/fnic/cgi-bin/nut_search.pl
I am finding a lot of whole grain products in supermarket...whole grain bread/pasta/wheat flour which have more fiber..u can check them out..gives substantial amount..and instead of snacks i break up lunch/dinner in two meals and eat lots of salads..challenge to keep reading all labels, hoping to get used to it and having a reg. meal menu .
is ur baby moving/rather some tickle below maybe hiccup.. a lot more these days?
nurse says its fine..i feel either its timings of food changed or the extra exercise..don't know..poor thing getting used to diff. diet and feel its saying give me my usual diet/ orange juice..anyway its for their health..two more months.hoping everything goes fine. have lots of ques this time to the doctor. only thing that worries me is the weight gain..not much this month..is it the exercise/diet change don't know..nurse says its normal,as long as u feel baby movements.
Take care.bye. Keep smiling.
Radhika

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