hi all gr8 mommies,
i m now in my 14th week ..on monday i had my visit to DR ..toooo much of suprise he didnt take Ultra s .n now my next visit is directly after a mth ...but this doesnt bother me so much as my WEIGHT ..which i hv put onn specially during my 3rd mth tht is 3 kgs in a mth app 6pounds ...when i stepped on tht scale i almost fainted to know i hv put on ..for DR is no concern but since 3 days thinking abt it is making me mad ...i dont know how will i be able to loose it ..i hv started 20 mins walk everyday ..but dont know wht wil happen b' coz i still fell hungry a lot ..cant jst rely on fruits n brkfast i jst eat cheese toast n bread butter wht to do i dont like anythg else specially indian poha n upma n koki ..is anyone going trugh same i even dont like cornflks n oats wht to do i m going mad i know i cant loose weight tht i hv gained but can anyone plz guide me ??///
Sheetal replied. HI Vidhi,

you are supposed to gain weight in your pregnancy, you do know that, don' t you? YOu must gain an overall of 25 to 35 lbs in your entire pregnancy. We gain weight coz of increase in our blood volume, baby weight, amniotic fluid weight, etc. Losing weight should not occur to you right now if you want a healthy pregnancy and a healthy baby.

Yes, as suggested by others, you can avoid too much of fatty foods so that you don' t gain excessively. AS you said, it was not a concern for your doctor, coz its not supposed to be a concern.

Mahima replied. hii vidhi..
Don' t ever try to loose your weight during pregnancy..if you are gaining weight no problem..don' t keep yourself hungry..walk & excersice should be in limit..once let healthy baby come...& then you can think of loosing weight...okkkk Jichi replied. hi vidhi

Dont worry.....weight gaining during pregnancy is normal.....you follow yoru schedule....walking is good. dont restrict your diet. DO not eat Fatty foods/fried foods. that is enough.....enjoy your pregnancy.....weight gained will be gone 70% after delivery. you will have to loose only the remaining 30% which you will when you exercise regularly.....

hope this helps
Jichi Reena baisoya replied. hi,
iam reena and iam aslo have a problem like u that, i also like to have bread and butter and cheese too.but this is not the right time to serious about your weight ok.after your baby u can manage this this is time to be happy always ok dont take any tension regarding anything because these what u eat it' s your baby demand so u have to eat all the things which u actually want to have ok iam also having the same thing with me my 6 month is running.so take care of your self
thanks
reena